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wouldn't touch the hamburgers, and actually cried for more

muffins. :( But, I thought to try eggs and he ate FOUR of them.

However, I did put a pinch (literally) of cheese on them. I bet

thats not allowed, lol. Right? He can't have juice even if watered

way down, right? He won't drink the tea and water alone. But, I had

watered down his bottle to 2 oz of juice and 7 oz. water ...

sometimes only 1 oz juice. Also, he LOVES bananas ... when might I

be able to add those? Last but not least, I had wanted to make the

chicken soup ... those of you in Indy, can I get something at Marsh

chicken-wise to do that? I am an hour from Trader Joes and Wild

Oats!!! Is there a special brand or something there (Marsh)???

Thanks again for help everyone.

(2.5 ASD, 6.5 mo SCD 1 day)

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Hi ,

Yay! for eggs!

Will he eat hamburger if made into meatballs? Or take some cooked

carrots, egg and ground beef and making little meat balls?

If cheese gets him to eat that's okay. Better without, but you are

doing fine.

> wouldn't touch the hamburgers, and actually cried for more

> muffins. :( But, I thought to try eggs and he ate FOUR of them.

> However, I did put a pinch (literally) of cheese on them. I bet

> thats not allowed, lol. Right?

He can't have juice even if watered

> way down, right? He won't drink the tea and water alone. But, I

had

> watered down his bottle to 2 oz of juice and 7 oz. water ...

Legal apple cider or grape (Welch's) juice diluted to half juice and

half water are on the intro diet

Also, he LOVES bananas ... when might I

> be able to add those?

Ripe bananas are a good food to try after the intro. :)

Last but not least, I had wanted to make the

> chicken soup ... those of you in Indy, can I get something at Marsh

> chicken-wise to do that? I am an hour from Trader Joes and Wild

> Oats!!! Is there a special brand or something there (Marsh)???

> Thanks again for help everyone.

I just buy plain old chicken from the grocery store. When I make

chicken soup I buy a pack of chicken thighs withj the skin on and

bone-in. The skion and bones give the best flavour. When I pour off

the broth. I put it in the fridge or freezer and when hardened skim

away most of the fat. Then I add the meat from the bones and carrots

back to the broth.

Hope this helps.

Sheila, SCD 36 mos, UC 20 yrs,

mom to 21 mos

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,

The Welch's grape and the Dole pineapple are both allowed on intro (I

believe)..... but diluted at least 50%. My book is out in the car or I'd look it

up...... and I'm needing to rush but you might check on the pecanbread.com

website and look at the intro diet recommendations there.

You can start using ripe bananas right after intro....... and you only need to

do a day or two of intro. Cheese is usually introduced later..... only dry curd

cottage cheese is normally used on intro (for those who tolerate dairy)..... but

is legal if you're using one of the legal varieties. Any chicken that has no

additives..... no basting solutions or sugars or marinade, etc....... is fine.

Patti, mom to Katera, SCD 9 months

Cheese?

wouldn't touch the hamburgers, and actually cried for more

muffins. :( But, I thought to try eggs and he ate FOUR of them.

However, I did put a pinch (literally) of cheese on them. I bet

thats not allowed, lol. Right? He can't have juice even if watered

way down, right? He won't drink the tea and water alone. But, I had

watered down his bottle to 2 oz of juice and 7 oz. water ...

sometimes only 1 oz juice. Also, he LOVES bananas ... when might I

be able to add those? Last but not least, I had wanted to make the

chicken soup ... those of you in Indy, can I get something at Marsh

chicken-wise to do that? I am an hour from Trader Joes and Wild

Oats!!! Is there a special brand or something there (Marsh)???

Thanks again for help everyone.

(2.5 ASD, 6.5 mo SCD 1 day)

For information on the Specific Carbohydrate Diet, please read the following

websites:

http://www.breakingtheviciouscycle.info

and

http://www.pecanbread.com

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