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Nan,

I just want to add that your pm cortisol may be normal but it

doesn't mean your levels are normal thru out the day. My pm level

was normal. All the others were flat. So what good does it do us

to have " normal " midnight levels when we are going to sleep?

You need your cortisol to be normal in the a.m. and thru the day

too...to feel like you some energy. !!

Many articles I have read indicate that only taking the pm cortisol

level for testing is a mistake. Because it doesn't tell the whole

story.

And if we don't have enough throid and cortisol in us while we are

sleeping, our body can't repair itself while we sleep....which is

the point of sleeping. Sleeping is a restorative, repair process.

Without adequate levels of thyroid and cortisol (and I am sure other

thing as well) , our bodies don't have the " energy " to repair.

Waking up tired is a hallmark of adrenal fatigue. Do you experience

this? I certainly did.

y

> yes that pretty much describes what happened with me and

Dr Kolb has a

> name for it (the thyroid adrenal connection) but for some reason

mine

> has not shown up on the trad testing. She is testing the TPO, pm

> cortisol and ANA. I would not be surprised if that came up

nothing.

> I have gone through so many of the adrenal symptoms and just don't

> know what to do next! It seems there is no treatment anyway, I

tried

> the adrenal stress end and dhea, noticed no difference. I have had

> many episodes where I was so passed out I could only hear people

but

> could not move. I am better than that now, but still crash a lot.

> And you are right, the yeast thing in with it just makes it a

mess. I

> was much better after diflucan but then had another surgery and

more

> antibiotics. Thanks for all your info, anything on this is very

> interesting and I think right on. And I guess in time the body

does

> recover? People with CFS say they did and it sure sounds the same,

> but Dr Kolb said it is really not CFS in the trad sense because of

the

> toxins. Nan

>

>

>

>

>

>

> ---------------------------------

> Ahhh...imagining that irresistible " new car " smell?

> Check outnew cars at Autos.

>

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, I have to take ambien to sleep at all, my body does not go

into deep sleep at all. I don't know if this from having low msh or

what. I know what you mean but I just don't know what to do at this

point. Is there anything good that is not prescription for adrenal

strength? Nan

> > yes that pretty much describes what happened with me

and

> Dr Kolb has a

> > name for it (the thyroid adrenal connection) but for some reason

> mine

> > has not shown up on the trad testing. She is testing the TPO, pm

> > cortisol and ANA. I would not be surprised if that came up

> nothing.

> > I have gone through so many of the adrenal symptoms and just

don't

> > know what to do next! It seems there is no treatment anyway, I

> tried

> > the adrenal stress end and dhea, noticed no difference. I have

had

> > many episodes where I was so passed out I could only hear people

> but

> > could not move. I am better than that now, but still crash a

lot.

> > And you are right, the yeast thing in with it just makes it a

> mess. I

> > was much better after diflucan but then had another surgery and

> more

> > antibiotics. Thanks for all your info, anything on this is very

> > interesting and I think right on. And I guess in time the body

> does

> > recover? People with CFS say they did and it sure sounds the

same,

> > but Dr Kolb said it is really not CFS in the trad sense because

of

> the

> > toxins. Nan

> >

> >

> >

> >

> >

> >

> > ---------------------------------

> > Ahhh...imagining that irresistible " new car " smell?

> > Check outnew cars at Autos.

> >

>

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-Thanks Patty, if you heard the ages of my children you would flip,

rest and less stress is no where in my future! I try, I am not

working anymore, and I avoid a lot of things because there is too

much stress. I am better than I was, so you are right, there is

progress. Is there something to take that is not prescription that

is good for adrenals? I am on DHEA but went off the adrenal support

because I just did not think it was doing anything and I am on way

too many things, all supplements and diflucan. Nan

-- In , Tricia Trish

<glory2glory1401@...> wrote:

>

> Nan,

> Remember that adrenal recovery takes no less than 2 years, so

you are not going to be noticing immediate benefits during your

recovery period. It is so gradual that you will not realize that

you have come a long way until you have come a long way!

>

> I never noticed any immediate benefits from DHEA or any other

pill that I took. I only felt better when I relaxed (my favorite

way was to put on my headphones and sit in a rocking chair with my

eyes closed and just dwell on the beautiful Christian music I had

on). That usually quieted down my brain fog and fatigue and renewed

me.

>

> There is definitely treatment for adrenal recovery. In general,

it includes nutritional and hormonal support, but it also includes

things like allowing yourself to sleep in, getting to bed before

9:30 PM, avoiding toxic people, staying out of stressful situations,

yoga/meditation/relaxation techniques, proper breathing, gentle

exercise, avoiding newspapers and bad reports, praying, guided

imagery, positive thinking, and the like. These are as helpful as

the nutritional support.

>

> Personally I felt that I spent alot of time chasing after

answers, and did alot of things that may or may not have helped. We

can get so wrapped up in this that we drive ourselves and everyone

around us crazy with our ideas. I think being tenacious and having

the persistence to find answers when doctors are not helping us is a

good thing, but sometimes the best thing we can do is slow down and

stop to smell the roses, you know what I mean? We pick out the most

common sense things to do to eat right and heal, and just take

things easy. Healing comes when it comes.

>

> For me that meant giving up on almost all man-made newest latest

greatest " products " and just going with natural therapies, imagining

that it was God taking care of me with what He originally gave us,

and using cleansing therapies that are centuries old in practice,

like fasting and enemas. That is why I like Dr. Jordan Rubin's

biblical approach...I think he hit things just about center. Just

give me God's good foods, fresh air and sunshine, and I am happy!

>

> I know you are going to get better Nan, and I know you want

it....now! Like I did. The thing that CFS and our disease has in

common, in my opinion, are the symptoms are adrenal stress. They

simply need time to recover.

> God bless!

> Patty

>

>

>

> nnnttwilliams <nnnttwilliams@...> wrote:

> yes that pretty much describes what happened with me and

Dr Kolb has a

> name for it (the thyroid adrenal connection) but for some reason

mine

> has not shown up on the trad testing. She is testing the TPO, pm

> cortisol and ANA. I would not be surprised if that came up

nothing.

> I have gone through so many of the adrenal symptoms and just don't

> know what to do next! It seems there is no treatment anyway, I

tried

> the adrenal stress end and dhea, noticed no difference. I have had

> many episodes where I was so passed out I could only hear people

but

> could not move. I am better than that now, but still crash a lot.

> And you are right, the yeast thing in with it just makes it a

mess. I

> was much better after diflucan but then had another surgery and

more

> antibiotics. Thanks for all your info, anything on this is very

> interesting and I think right on. And I guess in time the body

does

> recover? People with CFS say they did and it sure sounds the same,

> but Dr Kolb said it is really not CFS in the trad sense because of

the

> toxins. Nan

>

>

>

>

>

>

> ---------------------------------

> Ahhh...imagining that irresistible " new car " smell?

> Check outnew cars at Autos.

>

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Hey Nan, I would probably flip alright....children are stressful no matter what ages they are! I had 4...My youngest son was 3 years old when I got sick, and I had a 5 year old, an 11 year old and a 17 year old. (3 boys and one girl.) On top of that my husband quit his job to open his own business in another state (he was gone), we had NO income, I was alone at home with my 4 kids and trying to sell a house, and worked nights as a waitress so I had a little cash. The worst was trying to sell the house with little kids around. I'd get a call from the real estate agent to let me know the clients would be there in 15 minutes to look at the house! Have you ever tried to keep a house spotless to sell it with little kids around? As I look back on that time, I shake my head wondering how I ever got through it. I remember other stressful times....like

when my 3 year old got bit by a dog in the face and I had to leave the other kids and rush him to the emergency room with those huge gashes bleeding and no one to hold and comfort him in the car! And then moving to another state....my husband was running the business so I had to empty out our home and complete the entire move myself with a U-Haul! (Please don't think my husband is a cad...he is not....he just had his own work to do.) Thank God for my 17 and my 11 year old boys. They were troopers. No wonder it took me so long to get better. I was under so much stress! Try to avoid it if you can. There are adrenal supportive supplements you can buy over the counter: Isocort--this is dried adrenal cortex and should be most helpful. http://www.pureprescriptions.com/products/product_view.asp?ProductsID=618 Vitamin C is huge...make sure you are getting ample Vitamin C in a buffered form. I take several thousand mg's a day. The herbs are: Licorice: http://www.femhealth.com/licoriceroot.html Ashwagandha: http://www.femhealth.com/ashwagandha.html Rhodiola Rosea: http://www.herbalremedies.com/arrootrhodin.html You might want to ask about her HC (hydrocorisone) use, and consider it as well. Patty nnnttwilliams

<nnnttwilliams@...> wrote: -Thanks Patty, if you heard the ages of my children you would flip, rest and less stress is no where in my future! I try, I am not working anymore, and I avoid a lot of things because there is too much stress. I am better than I was, so you are right, there is progress. Is there something to take that is not prescription that is good for adrenals? I am on DHEA but went off the adrenal support because I just did not think it was doing anything and I am on way too many things,

all supplements and diflucan. Nan-- In , Tricia Trish <glory2glory1401@...> wrote:>> Nan,> Remember that adrenal recovery takes no less than 2 years, so you are not going to be noticing immediate benefits during your recovery period. It is so gradual that you will not realize that you have come a long way until you have come a long way!> > I never noticed any immediate benefits from DHEA or any other pill that I took. I only felt better when I relaxed (my favorite way was to put on my headphones and sit in a rocking chair with my eyes closed and just dwell on the beautiful Christian music I had on). That usually quieted down my brain fog and fatigue and renewed me.> > There is definitely treatment for adrenal recovery. In general, it includes nutritional and hormonal support,

but it also includes things like allowing yourself to sleep in, getting to bed before 9:30 PM, avoiding toxic people, staying out of stressful situations, yoga/meditation/relaxation techniques, proper breathing, gentle exercise, avoiding newspapers and bad reports, praying, guided imagery, positive thinking, and the like. These are as helpful as the nutritional support.> > Personally I felt that I spent alot of time chasing after answers, and did alot of things that may or may not have helped. We can get so wrapped up in this that we drive ourselves and everyone around us crazy with our ideas. I think being tenacious and having the persistence to find answers when doctors are not helping us is a good thing, but sometimes the best thing we can do is slow down and stop to smell the roses, you know what I mean? We pick out the most common sense things to do to eat right and heal, and just take things

easy. Healing comes when it comes.> > For me that meant giving up on almost all man-made newest latest greatest"products" and just going with natural therapies, imagining that it was God taking care of me with what He originally gave us, and using cleansing therapies that are centuries old in practice, like fasting and enemas. That is why I like Dr. Jordan Rubin's biblical approach...I think he hit things just about center. Just give me God's good foods, fresh air and sunshine, and I am happy! > > I know you are going to get better Nan, and I know you want it....now! Like I did. The thing that CFS and our disease has in common, in my opinion, are the symptoms are adrenal stress. They simply need time to recover.> God bless!> Patty> > > > nnnttwilliams <nnnttwilliams@...> wrote:> yes that pretty much describes what happened with me and Dr Kolb has

a > name for it (the thyroid adrenal connection) but for some reason mine > has not shown up on the trad testing. She is testing the TPO, pm > cortisol and ANA. I would not be surprised if that came up nothing. > I have gone through so many of the adrenal symptoms and just don't > know what to do next! It seems there is no treatment anyway, I tried > the adrenal stress end and dhea, noticed no difference. I have had > many episodes where I was so passed out I could only hear people but > could not move. I am better than that now, but still crash a lot. > And you are right, the yeast thing in with it just makes it a mess. I > was much better after diflucan but then had another surgery and more > antibiotics. Thanks for all your info, anything on this is very > interesting and I think right on. And I guess in time the body does > recover? People with CFS say

they did and it sure sounds the same, > but Dr Kolb said it is really not CFS in the trad sense because of the > toxins. Nan> > > > > > > ---------------------------------> Ahhh...imagining that irresistible "new car" smell?> Check outnew cars at Autos.>

Ahhh...imagining that irresistible "new car" smell? Check out

new cars at Autos.

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Guest guest

Thanks Patty, those stories are my life now as I have 5 and my

oldest is almost 13. I know I am through the worst, so I will get

better it is just going to take me longer, these darn lymph nodes!

I am going to try ISOCORT, saw it at the health food store. Yes my

thyroid has been very painful and when I am stressed it feels

awful. Today I am having a good day and the swelling is better.

Thanks again, Nan

> > yes that pretty much describes what happened with me and

> Dr Kolb has a

> > name for it (the thyroid adrenal connection) but for some reason

> mine

> > has not shown up on the trad testing. She is testing the TPO, pm

> > cortisol and ANA. I would not be surprised if that came up

> nothing.

> > I have gone through so many of the adrenal symptoms and just

don't

> > know what to do next! It seems there is no treatment anyway, I

> tried

> > the adrenal stress end and dhea, noticed no difference. I have

had

> > many episodes where I was so passed out I could only hear people

> but

> > could not move. I am better than that now, but still crash a

lot.

> > And you are right, the yeast thing in with it just makes it a

> mess. I

> > was much better after diflucan but then had another surgery and

> more

> > antibiotics. Thanks for all your info, anything on this is very

> > interesting and I think right on. And I guess in time the body

> does

> > recover? People with CFS say they did and it sure sounds the

same,

> > but Dr Kolb said it is really not CFS in the trad sense because

of

> the

> > toxins. Nan

> >

> >

> >

> >

> >

> >

> > ---------------------------------

> > Ahhh...imagining that irresistible " new car " smell?

> > Check outnew cars at Autos.

> >

>

>

>

>

>

>

> ---------------------------------

> Ahhh...imagining that irresistible " new car " smell?

> Check outnew cars at Autos.

>

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Guest guest

Nan,

You can try Isocort. This is what Patty used and is using and Kenda

too.

Isocort is freeze dried adrenal cortex from sheep. It has cortisol

in it...and not anything else ...as we discovered on the STTM site.

I bought some...and purchased mine on Amazon.com. If you do a web

search for " Isocort " there are many places to purchase on the

internet.

One grain of Isocort has 2.45 mgs of cortisol.

I asked my " alternative medicine " doctor today about Isocort and

taking some of this while reducing the hydrocortisone and she said

no. For some strange reason, she doesn't like adrenal

glandulars....from sheep or pigs. That is why she also doesn't like

Armour but she prescribed it for me. I just think she has a hang up

about things coming from sheep and pigs. That is what she says

anyway.

> > > yes that pretty much describes what happened with me

> and

> > Dr Kolb has a

> > > name for it (the thyroid adrenal connection) but for some

reason

> > mine

> > > has not shown up on the trad testing. She is testing the TPO,

pm

> > > cortisol and ANA. I would not be surprised if that came up

> > nothing.

> > > I have gone through so many of the adrenal symptoms and just

> don't

> > > know what to do next! It seems there is no treatment anyway, I

> > tried

> > > the adrenal stress end and dhea, noticed no difference. I have

> had

> > > many episodes where I was so passed out I could only hear

people

> > but

> > > could not move. I am better than that now, but still crash a

> lot.

> > > And you are right, the yeast thing in with it just makes it a

> > mess. I

> > > was much better after diflucan but then had another surgery

and

> > more

> > > antibiotics. Thanks for all your info, anything on this is

very

> > > interesting and I think right on. And I guess in time the body

> > does

> > > recover? People with CFS say they did and it sure sounds the

> same,

> > > but Dr Kolb said it is really not CFS in the trad sense

because

> of

> > the

> > > toxins. Nan

> > >

> > >

> > >

> > >

> > >

> > >

> > > ---------------------------------

> > > Ahhh...imagining that irresistible " new car " smell?

> > > Check outnew cars at Autos.

> > >

> >

>

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