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Hi everyone,

I am a mother of 2.5 autistic daughter.she has yeast overgrowth and

i really want to do SCD for her.

where do I start? I am trying to eliminate the obvious complex

carbs.My daughter has no chronic diarrhea and no known allergies.What

you do for drinks? She is GFCF as well. What about milk? she was

drinking the potato milk.

any help would be appreciated.

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Hi....

The most important thing is to get the book " Breaking the Vicious Cycle " by

Elaine Gottschall. It's quick to read..... your library might even have it.

That will make everything much clearer. You can also read up at the website:

www.pecanbread.com , if you haven't already been there. There are particular

juices that are " legal " on SCD...... must be diluted at first though. You'll

find them listed at the website. No fluid milk is allowed..... but dairy

products are allowed in the form of homemade yogurt and certain cheeses. Most of

the ASD kids use goat dairy..... but that is something that is introduced later

on in the diet. You really need to book to start the diet, though..... so do try

to get a copy and read, read, read! :)

Patti, mom to Katera, SCD 9 months

New and need help?

Hi everyone,

I am a mother of 2.5 autistic daughter.she has yeast overgrowth and

i really want to do SCD for her.

where do I start? I am trying to eliminate the obvious complex

carbs.My daughter has no chronic diarrhea and no known allergies.What

you do for drinks? She is GFCF as well. What about milk? she was

drinking the potato milk.

any help would be appreciated.

For information on the Specific Carbohydrate Diet, please read the following

websites:

http://www.breakingtheviciouscycle.info

and

http://www.pecanbread.com

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If your daughter is like my 3 year old, she is a picky eater.

Probably loves french fries and pancakes or something close to it

right?

Patti gave good advice to read the book and go to pecanbread.com.

Pecanbread is geared towards our kids and they have a good list of

suggestions on how to introduce the diet slowly. We have been doing

it now for 2 months and my little picky eater is eating much better.

Make sure you try the intro diet for a few days, if your daughter

will do it and try to follow the example given by the pecanbread

website as far as the order of foods. The watch word is patience

with this diet. One food at a time until you know your daughter

tolerates it.

Also, if your daughter had a problem with caseine before, I would

hold off on the yogurt and cheeses for a little while until your

daughter's gut does some healing.

Squash fries and carrott fries seem to be liked by most of the picky

ones. Pancakes are a good one also. We make them with egg,

bananas, pears, chicken, beef, and squash. Not all together but we

rotate them. For instance, egg and chicken (see recipes on

pecanbread website), bananas and egg, chicken and squash... you get

the idea. Try putting them on good cookie sheets and baking them at

350. They seem to come out a little fluffier than doing them in a

frying pan.

For drinks, I would use pear juice (fresh squeezed) and very diluted

with water. If your child has a sweet tooth like mine, try putting

a little sacharine in their. We buy liquid Sweet N. Low which is

legal. I also put some fresh squeezed carrot juice in there

sometimes. Carrots are supposed to be good for yeast/bacteria

also.

Also, some kids go through die off for a few days and sometimes

longer. My daughter did for about a week. Then, one day she woke

up a new kid and she has been doing steadily great since. Much

better eye contact, sleeping all night (hoorah!!!), wanting to

interact more, better language, etc.

Good luck and please post with any more questions.

,

Dad to Kara - SCD for 2 months.

> Hi everyone,

> I am a mother of 2.5 autistic daughter.she has yeast overgrowth

and

> i really want to do SCD for her.

>

> where do I start? I am trying to eliminate the obvious complex

> carbs.My daughter has no chronic diarrhea and no known

allergies.What

> you do for drinks? She is GFCF as well. What about milk? she was

> drinking the potato milk.

>

> any help would be appreciated.

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