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Chronic Pain: Fast Facts

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Just thought I share this which came in a health emailer I

get....though most of us probably know most all of the points already!

Chronic Pain: Fast Facts

Reviewed By: Vikas Garg, M.D., MSA

* More than 50 million Americans experience chronic pain that

interferes with daily activities, according to the American Pain

Foundation.

* Chronic pain is often defined pain that lasts for six months or

longer. It may remain constant or may come and go.

* Pain is an unpleasant sensory and emotional experience

associated with actual or potential tissue damage.

* The American Pain Foundation describes pain as the fifth vital

sign after blood pressure, pulse, respiration and temperature.

* Research indicates that men and women respond differently to

pain. Women are believed to seek help more quickly, are more likely to

use a variety of support resources to deal with pain and recover more

quickly.

* Pain is the number one complaint of older Americans, and one in

five older Americans regularly use painkillers, according to the

American Pain Foundation.

* There are two main types of pain: nociceptive and neuropathic.

* Nociceptive pain occurs when the peripheral nerve receptors that

sense actual or potential tissue damage are stimulated by an

unpleasant sensation.

* Neuropathic pain is caused by damage to the peripheral or

central nervous system.

* The first step in treating chronic pain is seeking medical care

to diagnose the cause.

* Many doctors have had little training in pain care and may be

unaware or not fully informed of treatments that can help to relieve pain.

* People who wish to see an expert can ask their doctor to

recommend a pain management specialist or, for certain conditions,

other specialists such as a rheumatologist, orthopedist or neurologist.

* Different pain facilities offer different services, so it is

important to find a facility that has the right expertise for treating

your condition.

* The cause of chronic pain is not always evident.

* In a survey by the National Institutes of Health, lower back

pain was Americans' leading pain complaint, followed by headaches,

neck pain and facial pain. Other common conditions include

fibromyalgia (a chronic condition characterized by muscle and bone

aches, pain and stiffness, soft tissue tenderness, general fatigue and

sleep disturbances) and myofascial pain syndrome (marked by chronic

pain in muscle tissues).

* Repetitive stress injuries, such as tennis elbow, are

musculoskeletal conditions that result from repeated motions performed

during work or other activities.

* Many women, particularly elderly women, underreport pain for a

variety of reasons.

* Medical and technological advances have made pain more

manageable today than ever before.

* Pain management involves the use of medications, nondrug

treatments (such as physical therapy, heat and massage) or a

combination of both to help patients reduce or better tolerate pain.

* One common way to treat pain is through the use of analgesics

(painkillers).

* Exercise is often prescribed as a way to treat and prevent pain.

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Rita wrote,

> Just thought I share this which came in a health emailer I

> get....though most of us probably know most all of the points already!

Rita,

Chronic Pain: Fast Facts

Thank You, I have seen this before but it is a great reminder. There

is also a visual continuum that illustrates the levels of pain and

treatments.

I saved it once but have not been able to find it lately. It shows

what therapy is used at different levels of pain and how patients move

up.

If anyone comes across one, let me know Bennie

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