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We have done some foods from Stage 3 and we are trying to add some

more. I had some questions:

Dates and figs: can these be dried dates and figs? Do we peel them?

raisins: I assume they don't have to be peeled.

tomatoes: do they have to be peeled and deseeded?

celery: is this peeled?

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Hello " parent616 "

Dates and Figs: I don't know if you'll find them fresh, more likely

dried but at this " stage " fruits are still cooked. I don't know if

you could peel a date or a fig. MAybe once they are cooked, but...

Same for the raisins as the dates and figs. As in cooking raisins

with applesauce for added flavour. Or in any other kind of ccoking

that will add moisture/water to the dried fruit.

Tomatoes: When you are ready to try tomatoes. The first step would

be to peel, deseed and cook them. If that is well tolerated then

you can try cooking them with the peel on but still deseeded.

Celery as the others should still be cooked at first. Some people

remove the fibrous strings along the back of the celery. This can be

done with a knife or a vegetable peeler.

Sheila,

> We have done some foods from Stage 3 and we are trying to add some

> more. I had some questions:

>

> Dates and figs: can these be dried dates and figs? Do we peel

them?

> raisins: I assume they don't have to be peeled.

> tomatoes: do they have to be peeled and deseeded?

> celery: is this peeled?

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Thank you Sheila for this info.

What is the easiest way to peel and deseed a tomato?

Hope Sylvie

Gibson, SCD 10.5 weeks

> Hello " parent616 "

>

> Dates and Figs: I don't know if you'll find them fresh, more likely

> dried but at this " stage " fruits are still cooked. I don't know if

> you could peel a date or a fig. MAybe once they are cooked, but...

>

> Same for the raisins as the dates and figs. As in cooking raisins

> with applesauce for added flavour. Or in any other kind of ccoking

> that will add moisture/water to the dried fruit.

>

> Tomatoes: When you are ready to try tomatoes. The first step would

> be to peel, deseed and cook them. If that is well tolerated then

> you can try cooking them with the peel on but still deseeded.

>

> Celery as the others should still be cooked at first. Some people

> remove the fibrous strings along the back of the celery. This can be

> done with a knife or a vegetable peeler.

>

> Sheila,

>

> > We have done some foods from Stage 3 and we are trying to add some

> > more. I had some questions:

> >

> > Dates and figs: can these be dried dates and figs? Do we peel

> them?

> > raisins: I assume they don't have to be peeled.

> > tomatoes: do they have to be peeled and deseeded?

> > celery: is this peeled?

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> Thank you Sheila for this info.

> What is the easiest way to peel and deseed a tomato?

> Hope Sylvie

> Gibson, SCD 10.5 weeks

>

Easiest way to peel a tomato is to drop it into boiling water for

maybe a minute or two, fish it out and put it in very cold water.

Then the skin should slip right off. You have to experiment a bit

with how long in the hot water so taht the skin gets loosened, but

the tomato flesh doesn't get to mushy.

I don't know of any tricks to de-seeding. cut it open. scoop or

cut out the seeds. I find it much easier to use my fingers to do

this than any spoon or other implement.

-- Sue, mom to Adam and

SCD 35. months

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