Introduction

[Guest guest]

Hi, My name is Glenn, 54 year old type 2 Diabetics diagnosis 1995on insulin.

Overweight. Doctor and heart specialists both says I need to loose 100 lbs.

In 1982 I hurt my back and was inactive for 10 years and this is when I

gained most of my weight. In 1992 I wanted a job with the school board and I

lost 50lbs within two months eating nothing but green beans and carrots and a

whole lot of walking. Now, I need to loose the 100 lbs and my body is not

physically able to do the walking. I need some motivation and suggestions.