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ZINC

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> Does anyone know how much zinc a person should take daily?

12-15mg/day, according to:

http://www.anyvitamins.com/rda.htm

Here's another, comparative chart:

http://www.forahealthylife.com/science/supplementchart-antioxidants.htm

Ralph

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Ralph Becker http://www.ralphb.net/

Will Juggle for Food. RKBA!

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