Guest guest Posted November 1, 2010 Report Share Posted November 1, 2010 Hi , I just found this article about Magnesium. I had forgotten about this and should have sent it on to you before. I take magnesium every day. I get them from the pharmacy now instead of a 'health food' shop. The pharmacy has higher dosage tablets and I really need them to stop the cramps and pain. My muscles ache because of the fibro and magnesium is the only thing that stops that. I also take Crampeze for my muscles too. I used to get magnesium with 'Crampbark' in it. But what I take now is a higher dosage of both. I haven't taken any today and my muscles are sore so before I go to bed I'll take a magnesium tablet and also the Crampeze supplement. I feel so much better when I do that. Thanks so much for your newsletters, (Australia) Quote Link to comment Share on other sites More sharing options...
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