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Re: Lesley

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Hi Joanne

Because I was off the group for so long I am not certain of what bees

program is. Wehre can I find information on that? Sounds interesting and

like you have done a lot of research. Saves me the work. :)

Great job you are doing.

rosemarie

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> I think that sometimes it seems weird to folk that somebody like myself that

> knows a lot about nutrition actually recommends somebody elses work. I think

> it

> also sounds strange the way I enphasise following bees program as closely as

> possible. Can sound a bit cultish, as if I have no idea how to use my own mind

> LOL

>

> Honestly this is not the case. The reason why I am so enthralled with bees

> program because frankly if I was going to put a program together how Bee has

> done it would be how I would do it, only bees program is better than what i

> could do right now

>

> Bee has studied all the best programs in the field and taken the best from

> each

> and put them together in such a way that in my view I would find it strange if

> people following it did not start getting well

>

> Sometimes you will here me say, try 'Atkins' it is easier or try 'Ebringers'

> it

> is easier, but to be honest for me now bees program is the easiest

>

> Let me explain this better. If we had all been eating the paleo diet then most

> of us would not be ill right now but, say for arguements sake we had and we

> happend to get ill. I f we were on the Paleo diet and we got poorly, changing

> over fromthe paleo to Bees diet would be a snich. any of us could do it, easy

> peasy. But unfortunately most of us have been eating the Western diet, which

> frankly is the only diet in thewhole of history that in my view is not really

> a

> diet. In my view many of the foods included in the Western diet are not

> actually

> even foods, they are substances and alas highly addictive substances

>

> Getting off this addictive diet can be murder for some folk and although i

> know

> the paleo diet is the nearest thing to what is best for us and that Bees diet

> is

> by far the best thing for us if we are ill getting this message over to folk

> that feel like hey are at deaths door is not always easy

>

> So when i share on this subject i try to envisage where a person is at and

> then

> tell them on the path to good health where thenext best step might be

>

> for most new comers I think the best step in Atkins because Atkins removes so

> many of the foods that do us harm an although the diet does not remove all

> things bad for us it gives us a fighting chance. Once on Atkins most people

> see

> some imporvement, from then on they can change their diet to become more

> natural

> and eventually change their diet further to become like bees

>

> Its a long process i advocate, but this is more or less how I did it and

> sticking with this is working quit well for my dad, my hubby, my children and

> so

> on

>

> Now this thing about Dr Ebringers work, for the era when it was written,

> fantastic. I believe both dr ebringer and Carol sinclair deserve an award,

> especially fighting this cause in the UK, because believe me folk here are

> vicious towards anybody that advocates low carb eating. But Dr ebringer and

> Carol were not detered and they managed to bring in some really good stuff,

> plus

> because their work was so much like the paleo stuff folk here in England with

> arthritic illnesses are looking at the paleo stuff too

>

> And some of these folk are telling me Candida is a big issue with AS. I am

> lucky

> because i have already figured it out that not only starch lactose and sucrose

> need to go, but fructose and fibre carbs have to be limited too and you know

> who

> told me that don't you.

>

> Anyway, all this is one dayat a time. I will keep posting what i find but what

> ever you do do not become overwhelmed with this. The number one way to success

> is to enjoy this

>

> I love it, love it love it, and believe me it is loving it that keeps me doing

> it

>

> All my love Joanne

>

>

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