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Re: Re: bg's after meals

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Heres the bg chart I found while researching below:

http://www.diabetes.dial.pipex.com/bgtests.shtml#ranges

DEb

--- kathyandbill@... wrote:

>

> >I have been exercising regularly and checking my

> blood but not after

> >the two hour period. This week I started testing 2

> hrs. after

> >meals, my bg reading this morning was 73 before the

> meal and 2 hrs.

> >after 136, last nite it was 114 and 2 hrs. after

> 135, before bed it

> > was back to 113 and that was 2 hrs. after the 135,

> are these good

> >numbers for someone without meds?

> >

>

> I think there is alot of confusing and conflicting

> information out

> there on what the " perfect " blood sugars are. I

> found a chart when I

> was first diagnosed and use it as my frame of

> reference for whether

> my blood sugars are in a good place or not. Others

> may think this

> chart is wrong but I figure it is something to work

> from:

>

> Time Non-diabetic Acceptable for

> diabetic

> Pre-meal <115 <130

> 1 hr after meal 140-160 <180

> 2 hr after meal 120-140 <160

> Before Bed 100-120 <130

>

> I'm on meds and try to keep my numbers in the

> non-diabetic ranges.

> Yours are right in there!

>

> Does anyone have a better chart or is this a decent

> one?

>

> Kathy

>

>

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