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RE: Low carb'high fat diet Colitis

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Joanne wrote:

>>The main cause of high blood pressure is high fructose in the diet<<

*** I don't recall reading this before... It makes sense to me, tho...

>> I use the magnesium and the coconut oil every day. This ensures I do not

go the other way and get all constipated LOL<<

*** Be mindful that Bee states that if our fat intake is 'high enough', we

should not have problems w/constipation. Also ensure (not specifically

speaking to Joanne, here, who, I'm certain, is following Bee's

recommendations) not to exceed Bee's recommendations on magnesium (or any

other supplement).

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