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A little advice needed...

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Hi all, hope you're doing well today

I've been having a lot of trouble sleeping this last week, and it's

getting worse. I'm sure it's the recent reintroduction of

prednisolone that's doing it, along with a few other side affects

well discussed in an earlier thread(for me, hunger, stomach ache,

moodiness and tearfulness/being upset a lot).

I wonder how any of you have coped with insomnia in particular, as I

find that when you have iga anyway, and the malaise that goes with

it and heavy proteinuria, and mood swings, you don't need to be

lying in bed each and every night wide awake until 6-7 am, nodding

off for an hour and trying to get up after...kinda wears you down

after a few nights!

Any advice or tips for getting a good nights sleep would be

great...I've tried the obvious ones....no stimulant drinks later in

the day, hot milk, reading, etc, but I feel quite shattered and

still can't nod off. Has anybody used sleeping pills, and do they

work? Do they know of there interaction with our medicines, or other

side effects? Just trying to find out some facts.

Thanks in advance,

(Sleepless in Cambridge, UK...!)

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