OT-web site with great graphs for value of nutrients in food!

[Guest guest]

I wanted to know more about what nutrients were in the vegetables my

daughter (and my family) is now eating. I was astounded by how much

vitamin B is in mushrooms, for example. It's very enlightening.

http://www.whfoods.com/foodstoc.php?

PHPSESSID=aaccf3ac882e45c1bf6b56cccb74e4a9

Mindy from Oregon

[Guest guest]

Since SCD is based on whole foods there are good nutrients to found in just

about everything.

Carol F.

> I wanted to know more about what nutrients were in the vegetables my

> daughter (and my family) is now eating.  I was astounded by how much

> vitamin B is in mushrooms, for example.  It's very enlightening.

>

> http://www.whfoods.com/foodstoc.php?

> PHPSESSID=aaccf3ac882e45c1bf6b56cccb74e4a9

>

> Mindy from Oregon

>

>

>

>

[Guest guest]

You're absolutely right! I was just curious which ones I could give

my daughter more often since I don't use supplements. I was trying

to find ways to increase her vit B with food. It's also just

interesting!

Mindy from Oregon

>

> > I wanted to know more about what nutrients were in the vegetables

my

> > daughter (and my family) is now eating.  I was astounded by how

much

> > vitamin B is in mushrooms, for example.  It's very enlightening.

> >

> > http://www.whfoods.com/foodstoc.php?

> > PHPSESSID=aaccf3ac882e45c1bf6b56cccb74e4a9

> >

> > Mindy from Oregon

> >

> >

>

> >

> >