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In a message dated 11/2/01 5:04:06 PM Eastern Standard Time,

cld60@... writes:

> maybe too

> much. I had soup and ½ sandwich….

>

Hi Sussie,

You may want to eat less carbs until your numbers come down and stabilize.

You can then try adding more carbs into your diet.

Eunice

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Hi I have been on actos for one day. Took a dose yesterday morning and

one this morning. My readings are not good! 160 at waking (better then

before at 190) but….at 2pm iss 199…..

Hope I see the numbers come down….I had 40g carbs for lunch…maybe too

much. I had soup and ½ sandwich….

Sussie

To top all this off my mother in law just called and my husbands aunt

has to have both legs amputated because of this awful thing…..just want

I needed to hear to make me terrified….Yes im in a bit of a panic and

depressed…….Guess this is normal?

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Sussie,

Sorry to hear about DH's aunt.

Please, be patient with the medicine. It does take a while and you

probably won't see an immediate perfect blood sugar. It may be that

actos needs a little longer or...maybe you need something instead of

actos or something to work with it.

It took a while for my meds to get it " just right " .

Kathy

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Do you count the carbohydrates in all foods or just in starch foods?

The total amount of carbs per meal should include the count in green

veggies, other veggies as well as any starch.

There are no free foods when you get down to it. It all adds up.

Try eating very little starch foods and see how your numbers do.

Marie

>

> Hi I have been on actos for one day. Took a dose yesterday morning

and

> one this morning. My readings are not good! 160 at waking (better

then

> before at 190) but….at 2pm iss 199…..

>

> Hope I see the numbers come down….I had 40g carbs for lunch…maybe

too

> much. I had soup and ½ sandwich….

>

>

> Sussie

>

> To top all this off my mother in law just called and my husbands

aunt

> has to have both legs amputated because of this awful thing…..just

want

> I needed to hear to make me terrified….Yes im in a bit of a panic

and

> depressed…….Guess this is normal?

>

>

>

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I do count carbs but im new at it and I really need to go get a mini

carb book….I do not know how many I should have at a meal so I just eat

one serving twice a day..at lunch and dinner…

Here is my day so far

Coffee with no sugar

1 egg

1 slice bacon in microwave on paper towel

lunch was Chinese chicken salad

1 cup salad greens

2 oz baked chicken

10grams of top roman noodles toasted in oven

sprinkle of seasoned vinegar…(Yikes I forgot to check this for sugar and

im sure it has it in…hehehe see im new LOL)

no wonder im messed up!!!

That’s is so far…great except for the mess up with the vinegar……I might

as well poured sugar down my throat :-)

NOTE: just checked vinegar and it has 6g of carb for a T. and I had

about a T……..next time: make my own with artificial sugar!!! This will

be just as good…got to watch Chinese food…can be full of sugar and msg….

Sussie

Thanks all for your advice and putting up with me!!! Im full of

questions but in a few months I will be answering questions of

newbies…..

Re: 190

Do you count the carbohydrates in all foods or just in starch foods?

The total amount of carbs per meal should include the count in green

veggies, other veggies as well as any starch.

There are no free foods when you get down to it. It all adds up.

Try eating very little starch foods and see how your numbers do.

Marie

>

> Hi I have been on actos for one day. Took a dose yesterday morning

and

> one this morning. My readings are not good! 160 at waking (better

then

> before at 190) but….at 2pm iss 199…..

>

> Hope I see the numbers come down….I had 40g carbs for lunch…maybe

too

> much. I had soup and ½ sandwich….

>

>

> Sussie

>

> To top all this off my mother in law just called and my husbands

aunt

> has to have both legs amputated because of this awful thing…..just

want

> I needed to hear to make me terrified….Yes im in a bit of a panic

and

> depressed…….Guess this is normal?

>

>

>

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