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Hi ,

What about sigared things like yogart, sugared

cereals, etc.? did you cut out other things also? Do

you take vitamins, or herbs? I just started arimidex

and one side effect can be weakened bones, so I'm

taking supplements of elemental calcium. If you have

a website that deals with that, or the reasons please

let me know. I am the type of person that has to be

doing something, and changing my diet ( & gently that

of my family), gives me the feeling that I am fighting

the cancer.

Thanks,

Gloria

--- " "

wrote:

> Gloria,

>

> I have read a lot about breast cancer and sugar.

> After I first read

> that sugar fuels the cancer cells, I quit cold

> turkey. And around our

> house I'm tempted daily. I just felt that it was in

> my best interest

> to stop eating sugar. When they say " sugar " , they

> mean refined sugar.

> Some substitutes are honey, molasses and Stevia (a

> natural

> sweetener). Also products that are sweetened with

> fruit juice are OK.

> The natural juices in fruit is different from

> refined sugar. If you'd

> like more info on why they're different, I can try

> to find it.

>

> I feel that I'm lucky in that I had no problem

> cutting out sugar,

> coffee, diet soda, red meats, etc. It was like I

> knew I had to do it

> and so I did it all at once and cold turkey. God was

> definitely with

> me. You have to do what's best for you. Even cutting

> back is better

> than nothing. Maybe you can find a substitute for

> your favorite

> sweets. I actually bought a Stevia cookbook and have

> so far tried one

> muffin recipe. It did have chocolate chips in it and

> wasn't bad. I

> actually had to share them with my family. Go

> figure!

>

> Good Luck!

>

>

>

>

=====

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