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Re: corky.....

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Well, no exercise so far. And two days ago I had a bunch of wasas with

cream cheese for the first time since the middle of September. And

yesterday I ordered a chicken parm even though I knew the chicken was

breaded. And to top it off, I think I am in some trouble at work for

something that I approved that my boss is very unhappy about. I played a

minimal part in this but it could land in my lap. So my week is going

terrible. Thanks for asking though.

I notice you are hanging in at 137.5. That's wonnnnnnnnnderful.

a

> how is your week going miss??

> Dianne

> 163/137.5

> " The weakest among us can become some kind of an athlete,

> but only the strongest can survive as spectators. "

>

>

> Please visit our homepage at http://members.xoom.com/AChallengers

> You will find information, recipes, before and after pictures.

> To contact the list owner please send mail to lindag@...

> Visit our 2000 Train Tour Site -

http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

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Well a - it seems you ate the wasa and the breaded

chicken due to the stress you are under at work (now that's

my take on it) - so what will we do with you???

We could come down and beat up your boss and tell him/her to

leave you alone LOL

We could come down and steal all your wasa and bury those

darn things.

But since we can't do either of those - we will all offer

our support and hope that you find the guidance and strength

to turn away from the wasa next time :-))

Take Care

G.

230/215/130

Sept/2000

ICQ #349692

Home Page - http://www.brunnet.net/k & l

You can't change the direction of the wind,

But you can adjust your sails.

Owner of Atkins Challengers mailing list - to join go to -

http://www.onelist.com/subscribe/AtkinsChallengers

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Thanks for the take on it , but I think I ate the wasas prior to the

stress at work, which came in the form of a phone call from my boss on a

cell phone while he was travelling in the car with HIS boss. Knew something

was wrong the second I heard his name, and , lo and behold, the call came my

way. Oh well, I was terrribly upset last night but not so today.

Thanks for the support, , I will take all I can get. And you are my

hero of the week for getting through last weekend without cheating.

a

Re: corky.....

> Well a - it seems you ate the wasa and the breaded

> chicken due to the stress you are under at work (now that's

> my take on it) - so what will we do with you???

> We could come down and beat up your boss and tell him/her to

> leave you alone LOL

> We could come down and steal all your wasa and bury those

> darn things.

> But since we can't do either of those - we will all offer

> our support and hope that you find the guidance and strength

> to turn away from the wasa next time :-))

>

> Take Care

> G.

> 230/215/130

> Sept/2000

> ICQ #349692

> Home Page - http://www.brunnet.net/k & l

> You can't change the direction of the wind,

> But you can adjust your sails.

> Owner of Atkins Challengers mailing list - to join go to -

> http://www.onelist.com/subscribe/AtkinsChallengers

>

> Please visit our homepage at http://members.xoom.com/AChallengers

> You will find information, recipes, before and after pictures.

> To contact the list owner please send mail to lindag@...

> Visit our 2000 Train Tour Site -

http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

>

>

>

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Share on other sites

> Thanks for the support, , I will take all I can get. And you are my

> hero of the week for getting through last weekend without cheating.

a - you know everyone here will support you in any way

they can :-)) Now - did you get rid of the rest of the wasa

in the house?? Sorry that the scales have showed an

increase - but it could just be water weight and that will

disappear soon. Now you just stay on plan for the weekend

and hopefully the scales will reward you Monday morning.

ME and hero - thanks :-) It did feel good NOT to go off

plan when faced with all the temptations.

Take Care

G.

230/215/130

Sept/2000

ICQ #349692

Home Page - http://www.brunnet.net/k & l

You can't change the direction of the wind,

But you can adjust your sails.

Owner of Atkins Challengers mailing list - to join go to -

http://www.onelist.com/subscribe/AtkinsChallengers

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