Re: journal keeping CARLASUE FR LINDA

[Guest guest]

CARLASUE, I HADN'T THOUGHT ABOUT KEEPING A JOURNAL, THANKS. IT WOULD PROBABLY HELP MY DR TOO IF I KEPT ONE. HUGS, LINDA

[Guest guest]

,

Trust me it is so great, it is my lifeline. Let me know how you like it if you try. It takes a few weeks to get yourself in the habit, but I find myself sometimes writing in mine three times a day sometimes if I am having a bad flare, I always mark down the time so I know how I am sleeping also. anyways good luck : -)

Take care

Carlasue