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Re: Infared Saunas

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, A number of us have "FAR infrared saunas" . . . Wonderful for detoxing and pain relief! If you'll do a websearch, you'll see some of the wonders claimed! . . . OUTSTANDING! Rogene

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. . . The range of prices for saunas is huge! . . . You can start with a portable unit for about $500, or less and spend well over $3000 for a walk-in unit. There are some Chinese manufactured units on the market that are almost half the cost of U.S. models. Regardless of which unit you get, you want to be sure that the wood has not been treated with any chemicals. - To my knowledge none of them have been treated - but you never know - and should confirm it before purchasing one. Do a websearch for "FAR infrared sauna therapy" and you'll see the wide range available. I have a HealthMate that I really like. . . Patty has one too. I don't remember the brands the other women have. . . Maybe they'll chime in here with their thoughts and experiences. Just a word of caution . . when you start using one, start slowly. Don't spend any more time in there, or any

hotter, than you feel comfortable with. i.e., don't push yourself. You'll gradually be able to increase your time and temp. Wiping yourself with a freshly cut lemon will encourage sweating. . . You should drink plenty water when using a sauna (inside or out), and take extra water soluable vitamins. A, D, E and K are fat soluable . . . so you will want to increase the rest. Hugs, Rogene

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Guest guest

Jill,

I get off all meds and start doing coffee enemas to help with pain and YES i like

my far infrared sauna which makes me sweat a lot to the point it makes me feel

good. I find that coffee enemas help me the best for severe fatigue and pain.

Are you on any thyroid meds yet to help with the fatigue ?

I dont think low blood pressure has any thing to do with sweating but not really

sure on that one. All i know far infrared is very healthy for you.

Have you bought any Pregnenolone from your health food store for your Adrenals ...

its a creme you rub on your body which helps the Adrenals and this helps with

the fatigue.

Love

In a message dated 3/16/2008 5:59:40 P.M. Eastern Daylight Time, jilllarion@... writes:

Hi,

What exactly does the sauna do for you? Does it really help with pain? How much does it make you sweat? I really hate getting hot and sweaty because I have low blood pressure....do you think this would be a problem?

The last week has been a living Hell for me. My pain has been so SEVERE that my morphine and oxycodone won't touch it. My fatigue has been so SEVERE I literally was bumping into walls and was afraid of falling asleep while I was standing up. And my anxiety has me crawling out of my skin. I'm trying to figure out what else I should be doing to help.

Thanks,

Jill

Re: Re:

,

I am doing better now that I am on thyroid meds and here my sugar was bottoming out

on me and doctors couldn't even see this. My sugar is better and I am detoxing mercury

right now and last week I got my fillings out too. I have been thru the ringer this month.

But girl I am getting better ....I just cant wait til the fatigue is over and the candida is over too.

I just cant wait til everything is over with. I did miss you and glad to have you back.

Wasn't that awful when Dr. Feng pulled the drains out ....I hated that !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

I am glad its over with so are you now healing can begin for us !!!!!!!!!!!!!!!!!!!

PH and Patty have been teaching me abut chelation and I just started it. Its oral chelation on

detoxing mercury out so I can get my brain functions back.

Hopefully you dont have to do this !!!!!!!!!!! Its time consuming and dreadful ..

Glad you are doing well .

Love

In a message dated 3/16/2008 2:01:31 P.M. Eastern Daylight Time, lisatucholski writes:

Hey evryone,I wanted to check in and let you know my explant with Dr feng went wonderful. We were there longer then had planned i actually had the drains in for 8 days and then we got snowed in but i cant believe the diffrence i am feeling already and thank you all for recommending Dr Feng. She and her staff were amazing and even though my boobs are still bruised and resemble a slippery when wet sign right now i am really happy with the results so it can only get better. Hope everyone here is doing well. Rogene how did your surgery go? how are you coming along with your symptoms. When i left you were feeling pretty lousy.Love >> Has anybody heard from our ? She was scheduled from explant last > Friday with Dr. Feng. She is probably recovering and maybe not near a > computer with the traveling issue.> > Remember to keep her in your prayers.> > Love you all~> a>

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Jill,

I know I think many of us here have Fibro symtoms very badly.

I know I felt like killing myself but it was against my beliefs...Hopefully you can

try natural ways this is the only way of getting total healing. I was on Ativan

until I felt it was no longer helping me and determined to get better. Meds

are not going to help us get better any sooner and especially pain meds.

coffee enemas are great for pain reducers !!!!You need to try that like I was

trying to tell SANDY here. And now she is a believer !!! Trust me I was

sceptical too but Patty convinced me. I wouldn't do without them.

This is a great way to get rid of toxins !!!!!!!!!!!!!!!!!!! Pain meds are full of toxins !!

Are you on Armour Thyroid or synthyroid ? What are you takihg for Adrenals?

I have a far infrared sauna....most girls have a ionic foot bath which helps get

rid of toxins if you are not up to saunas. You can buy one on the internet... My son found

one of e-bay for me.

Fibryo is not stopping you to get better but you need not to sit there and do nothing....

You need to detox your body in order to get better. That means no meds except your

thyroid meds while detoxing. Yes you will feel bad but you will eventually get better after

doing all of this. Its total up to you if you want to get better .

Jill hang in there ...we know what you are going through. I am on Armour thyroid which is

natural for your body than synthetics like synthroid. Do you have any natural doctors near you ?

This is what you need to get better to help you if you are unable to do it on your own ?

In a message dated 3/16/2008 7:03:23 P.M. Eastern Daylight Time, jilllarion@... writes:

Hi,

There is no way I could go off my pain meds. I would literally kill myself....I also have Fibromyalgia.

I am on Thyroid meds and am taking several things for my Adrenal support that my Fibro specialist has me on.

When I get really hot with low blood pressure, I pass out. Do you just sweat or do you also get really hot, too? Which sauna do you have?

I have not tried the coffe enamas yet, but I plan to.

I'm beginning to think that I will never feel better because of the fibro. Does make me want to end it all....

Jill

Re: Re:

,

I am doing better now that I am on thyroid meds and here my sugar was bottoming out

on me and doctors couldn't even see this. My sugar is better and I am detoxing mercury

right now and last week I got my fillings out too. I have been thru the ringer this month.

But girl I am getting better ....I just cant wait til the fatigue is over and the candida is over too.

I just cant wait til everything is over with. I did miss you and glad to have you back.

Wasn't that awful when Dr. Feng pulled the drains out ....I hated that !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

I am glad its over with so are you now healing can begin for us !!!!!!!!!!!!!!!!!!!

PH and Patty have been teaching me abut chelation and I just started it. Its oral chelation on

detoxing mercury out so I can get my brain functions back.

Hopefully you dont have to do this !!!!!!!!!!! Its time consuming and dreadful ..

Glad you are doing well .

Love

In a message dated 3/16/2008 2:01:31 P.M. Eastern Daylight Time, lisatucholski writes:

Hey evryone,I wanted to check in and let you know my explant with Dr feng went wonderful. We were there longer then had planned i actually had the drains in for 8 days and then we got snowed in but i cant believe the diffrence i am feeling already and thank you all for recommending Dr Feng. She and her staff were amazing and even though my boobs are still bruised and resemble a slippery when wet sign right now i am really happy with the results so it can only get better. Hope everyone here is doing well. Rogene how did your surgery go? how are you coming along with your symptoms. When i left you were feeling pretty lousy.Love >> Has anybody heard from our ? She was scheduled from explant last > Friday with Dr. Feng. She is probably recovering and maybe not near a > computer with the traveling issue.> > Remember to keep her in your prayers.> > Love you all~> a>

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Guest guest

Jill,

Oh I forgot to answer your ? I have a LUX sauna which is far infrared sauna that is the

only kind that is benefical for you. YOu want it to be far infrared sauna. Yes it makes you

hot and sweaty but if you cant handle that then try a ionic foot bath these things help

you detox and this is what you need to help you get better sooner.

Love

In a message dated 3/16/2008 7:03:23 P.M. Eastern Daylight Time, jilllarion@... writes:

Hi,

There is no way I could go off my pain meds. I would literally kill myself....I also have Fibromyalgia.

I am on Thyroid meds and am taking several things for my Adrenal support that my Fibro specialist has me on.

When I get really hot with low blood pressure, I pass out. Do you just sweat or do you also get really hot, too? Which sauna do you have?

I have not tried the coffe enamas yet, but I plan to.

I'm beginning to think that I will never feel better because of the fibro. Does make me want to end it all....

Jill

Re: Re:

,

I am doing better now that I am on thyroid meds and here my sugar was bottoming out

on me and doctors couldn't even see this. My sugar is better and I am detoxing mercury

right now and last week I got my fillings out too. I have been thru the ringer this month.

But girl I am getting better ....I just cant wait til the fatigue is over and the candida is over too.

I just cant wait til everything is over with. I did miss you and glad to have you back.

Wasn't that awful when Dr. Feng pulled the drains out ....I hated that !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

I am glad its over with so are you now healing can begin for us !!!!!!!!!!!!!!!!!!!

PH and Patty have been teaching me abut chelation and I just started it. Its oral chelation on

detoxing mercury out so I can get my brain functions back.

Hopefully you dont have to do this !!!!!!!!!!! Its time consuming and dreadful ..

Glad you are doing well .

Love

In a message dated 3/16/2008 2:01:31 P.M. Eastern Daylight Time, lisatucholski writes:

Hey evryone,I wanted to check in and let you know my explant with Dr feng went wonderful. We were there longer then had planned i actually had the drains in for 8 days and then we got snowed in but i cant believe the diffrence i am feeling already and thank you all for recommending Dr Feng. She and her staff were amazing and even though my boobs are still bruised and resemble a slippery when wet sign right now i am really happy with the results so it can only get better. Hope everyone here is doing well. Rogene how did your surgery go? how are you coming along with your symptoms. When i left you were feeling pretty lousy.Love >> Has anybody heard from our ? She was scheduled from explant last > Friday with Dr. Feng. She is probably recovering and maybe not near a > computer with the traveling issue.> > Remember to keep her in your prayers.> > Love you all~> a>

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Guest guest

Jill,I have FM also . . . However, as long as I follow my "program" . . . sufficient deep sleep, moderate exercise, regular massage, healthy diet, plus stress and anger management, I wouldn't know I had it. It takes a while to work out your own "program" . . . but it's well worth the effort. You can get past it! . . . FM is a syndrome, not a disease. A Syndrome is a collection of symptoms that have enough in common to be given a name. FM appears to be triggered by a number of things . . . Accidents, illness, death, divorce, stress, etc. . . What the "things" have in common is something that deprives one of sleep for an extended period. I hope you saw the 60 Minutes show. . . They

said that sleep deprived brains mimicked those of psychotic people. . . They also said that one thinks they are still functioning, even though they are sleep deprived. . . Speaking for myself, I agree 100%!Hugs,Rogene

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Guest guest

Jill,

I have found the absolute worst thing one can do when one has

fibromyalgia is to take pain pills, as this will gradually increase

the pain of the fibromyalgia.

I hurt so badly I was curled up in a felal position and was

crying. I gradually worked my way to where I could walk to the end

of my block (that took a while, as I nearly died from my ruptured

implant) and then kept working until I could do more. I would not

even take tylenol. Today, I rarely have any problems with

fibromyalgia, although I still do have it. If I catch a cold, I have

symptoms before I know I am catching a cold. But pain pills make

fibromyalgia worse in the long run. The women who have toughed it

out and done the work are the ones who have the least symptoms and

they do not take medication for it.

Lynda

At 05:38 PM 3/16/2008, you wrote:

>Jill,

>

>I have FM also . . . However, as long as I follow my " program " . . .

>sufficient deep sleep, moderate exercise, regular massage, healthy

>diet, plus stress and anger management, I wouldn't know I had it.

>

>It takes a while to work out your own " program " . . . but it's well

>worth the effort.

>

>You can get past it! . . .

>

>FM is a syndrome, not a disease. A Syndrome is a collection of

>symptoms that have enough in common to be given a name. FM appears

>to be triggered by a number of things . . . Accidents, illness,

>death, divorce, stress, etc. . . What the " things " have in common is

>something that deprives one of sleep for an extended period.

>

>I hope you saw the 60 Minutes show. . . They said that sleep

>deprived brains mimicked those of psychotic people. . . They also

>said that one thinks they are still functioning, even though they

>are sleep deprived. . . Speaking for myself, I agree 100%!

>

>Hugs,

>

>Rogene

>

>

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Guest guest

Hi Jill,

Sorry about your fibro pain. I had that for the first month after

surgery...Dr. Kolb diagnosed it as fibro and I also met the criteria

for the 11+ sore points on the body. She suggested I take CorvalenM

and I took it for a month or two and absolutely no pain since.

I have a FIR sauna and love it. I sweat a ton and feel much better

afterwards. This is the one I have but there are other models on

here.

http://www.nationalpoolwholesalers.com/cgi-bin/commerce.exe?

preadd=action & key=NG402CHCE

I have low blood pressure too but when I've monitored it, it actually

increases in the sauna.

I totally understand the wanting to end it all...thought of it daily

for several months...but I'm glad I didn't do it. Patty thought of

it too...yet, aren't you glad she didn't?!! I bet she feels the same

too and her kids and husband as well!! There are so many people who

love you, Jill, and you will get through this!! Hang in there. It's

a slow process but so many women have recovered!

Love, PH

> >

> > Has anybody heard from our ? She was scheduled from

explant

> last

> > Friday with Dr. Feng. She is probably recovering and

maybe not

> near a

> > computer with the traveling issue.

> >

> > Remember to keep her in your prayers.

> >

> > Love you all~

> > a

> >

>

>

>

>

>

>

>

>

> --------------------------------------------------------------------

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Guest guest

Lynda is so right...

I did not have the pain of fibromyalgia, so please forgive me for

speaking about this without experience, but I do want to confirm that

I've spoken to women who are on pain meds and they NEVER are able to

wean off of them and remain in constant pain. Unfortunately and

tragically, I have even known one woman to die from her reliance on

pain meds. She had two small children that were left motherless.

And then there are those who have successfully weaned off the pain

meds. They had to tough it out, but as they reduced their reliance

on pain meds, they healed! Coffee enemas have a very good reputation

for pain relief, so please try to incorporate these.

We want to see you successful in your healing approach Jill. Only

you can decide how you want to proceed, but please listen to the

women who have experienced freedom from pain medications, and see if

you can get there too...it will be healthier for you in the long run.

Patty

>

> >Jill,

> >

> >I have FM also . . . However, as long as I follow

my " program " . . .

> >sufficient deep sleep, moderate exercise, regular massage, healthy

> >diet, plus stress and anger management, I wouldn't know I had it.

> >

> >It takes a while to work out your own " program " . . . but it's

well

> >worth the effort.

> >

> >You can get past it! . . .

> >

> >FM is a syndrome, not a disease. A Syndrome is a collection of

> >symptoms that have enough in common to be given a name. FM appears

> >to be triggered by a number of things . . . Accidents, illness,

> >death, divorce, stress, etc. . . What the " things " have in common

is

> >something that deprives one of sleep for an extended period.

> >

> >I hope you saw the 60 Minutes show. . . They said that sleep

> >deprived brains mimicked those of psychotic people. . . They also

> >said that one thinks they are still functioning, even though they

> >are sleep deprived. . . Speaking for myself, I agree 100%!

> >

> >Hugs,

> >

> >Rogene

> >

> >

>

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Guest guest

Jill,

I wrote a response to another letter, without first reading this one,

so please forgive me. I have never walked in your shoes, and I cannot

know what you are dealing with. I would never presume to. I am so

sorry that you are struggling with so much on your plate, between

your husbands and childrens needs, your financial security, the pain

you've endured for so long....I wish I knew, or anyone knew, what

would make the most difference and get you on the road to healing

right away, but I do not.

I would like to believe there is some kind of answer for you, and I

will continue to believe that. I respect the fact that you have to

choose for yourself what is the best way to pursue healing, based on

what you need right now and which are the most comfortable to you.

It is not my intention to be unsympathetic, and my deepest desire is

to see you pain free and healed. It is a long road, we all know

that. We each have to choose what we think will work best for us, and

not everyone can travel the same path. So please know I understand

that.

It sounds like you are getting adrenal support, so I am glad for that.

I wanted to make a comment about the knee replacements. It pains me

to hear you say you need those. My mother received knee replacements,

and while it helped her walk a little better, she ended up with a

mysterious set of symptoms similar to ours. She is not debilitated,

but she is on a plethora of drugs now. She has been told she has

fibromyalgia, mixed connective tissue disease, undifferentiated

connective tissue disease, and I don't know what else. She has had

thyroid issues and heart issues. How much is related to the knee

replacements, I don't know, but I do know it all started right after

that.

If you already have fibromyalgia, I guess it can't get much worse,

right? But my concern is that it would not allow you to heal either.

With the breast implants gone, at least you have that hope. With ANY

kind of foreign material in your body, and an immune system issue at

play, my concern is that once the knee implants are in place, they

cannot be removed. I am not sure that any of us women will be able to

tolerate any kind of implant in the future. God forbid that we should

need one for survival.

I hope you won't see me as insensitive...I am certainly trying to be

sensitive to the needs of our group members by sharing the hope of

healing. In the years that I have been involved, certain things have

been made somewhat clear, and the use of drugs has been one thing

that we have seen to be detrimental to long term healing,generally.

That doesn't mean it can't happen, but just know that our goal and

our hope is well-intentioned and we want to see everyone successfully

healed.

Hugs,

Patty

>

> >Jill,

> >

> >I have FM also . . . However, as long as I follow

my " program " . . .

> >sufficient deep sleep, moderate exercise, regular massage,

healthy

> >diet, plus stress and anger management, I wouldn't know I had it.

> >

> >It takes a while to work out your own " program " . . . but it's

well

> >worth the effort.

> >

> >You can get past it! . . .

> >

> >FM is a syndrome, not a disease. A Syndrome is a collection of

> >symptoms that have enough in common to be given a name. FM

appears

> >to be triggered by a number of things . . . Accidents, illness,

> >death, divorce, stress, etc. . . What the " things " have in

common is

> >something that deprives one of sleep for an extended period.

> >

> >I hope you saw the 60 Minutes show. . . They said that sleep

> >deprived brains mimicked those of psychotic people. . . They

also

> >said that one thinks they are still functioning, even though

they

> >are sleep deprived. . . Speaking for myself, I agree 100%!

> >

> >Hugs,

> >

> >Rogene

> >

> >

>

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Guest guest

Jill,

Hi there! I was wondering - I know how you feel about your pain

meds as I was the same way. I have severe Fibro and also headaches

that are totally uncontrollable since have a major head trauma due

to 5 grand mal seizures out of no where on June of 2006... I am

still on some meds but I kept having the same issues - uncontrolled

pain then I found that after playing around witht he dosages -

taking less - no more - I actually felt better at times and my doc

and I decided that a certian drug I was taking was causing rebound

pain which we then adjusted to a different med... I am not sure what

you are taking but maybe this could help? I know how it feels to be

on the group and be in horrible pain all the time and be told to

take no meds - this actually never worked out for me as well, but I

did find that I was taking too much or too strong, etc dosages and

once adjusted felt much better.

I also have very low blood pressure as well... have no idea why but

it has been this way a while. I have no idea about the sweating

issues you are referring to but I have them as well - just out of

nowhere and I am thinking I am too young for hot flashes (I hope) as

my mom and family has a history of not going thru the change until

their late 50's and I am only 37. Maybe I should ask my doc about

this as well but when I was seeing a naturalistic doc here in town 3

X a week and using their infared sauna I loved it... I felt great

afterwards. I just can't afford right now to keep going or buy my

own or I would.

Hope some of this helps - if you would like to talk about meds,

etc., feel free to email me and I can share my experience/changes.

Good luck

shari

> >

> > Has anybody heard from our ? She was scheduled from

explant

> last

> > Friday with Dr. Feng. She is probably recovering and

maybe not

> near a

> > computer with the traveling issue.

> >

> > Remember to keep her in your prayers.

> >

> > Love you all~

> > a

> >

>

>

>

>

>

>

>

>

> -------------------------------------------------------------------

-------

> It's Tax Time! Get tips, forms and advice on AOL Money

Finance.

>

>

>

>

>

>

>

> -------------------------------------------------------------------

-----------

> It's Tax Time! Get tips, forms and advice on AOL Money Finance.

>

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Guest guest

Oh Jill,My heart goes out to you . . . My problems are nothing by comparison. . . Everything going on with me is fixable or bearable. . . My sister-in-law has been dealing with chronic pain for many years as a result of a genetically defective spine, and multiple surgeries. Both her brothers are having the same problems to a lesser degree. She takes enough morphine daily to kill most people - but she has no choice. Somehow she manages to go places and do things - even if it results in days recovering. She seldom mentions her pain because, in her words, "Nobody can do anything to help . . . They only feel bad if I complain . . .and complaining doesn't make me feel any better." There are no

simple answers . . . We all have to find what works for us and stick with it. I admire you determination to overcome all this and try to continue working! . . . Hopefully you can find a way to redirect your career to something that will be easier for you.It's really tough on families. . . They want to 'fix' things, and if they can't they can withdraw because the pain is so hard to bear! . . . My sympathy goes out to your and your family. . . It takes a Real Man to stick it out when the going gets tough. So, despite your husbands frustration, you obviously have a Real Man! . . . My hat is off to him!God Bless,Rogene

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