Guest guest Posted June 4, 2002 Report Share Posted June 4, 2002 Welcome to the group. You had surgery even before me and I thought I was one of the long timers having it done 3/30/00. I too am 5'6 " and fluctuate between 180 and 190 pounds. My starting weight was a bit more though at 460 pounds. I have already had my surgery to remove the excess skin from my upper arms and my tummy tuck. I must say that I too was not too informed before surgery. NOTHING was said to me about protein supplements and my surgeon recommended 2 Flintstones and 3 Tums per day for supplements. I am glad that I found out otherwise later that year. Please jump in often. Your experience will be invaluable to the group. Take care. Rinn Quote Link to comment Share on other sites More sharing options...
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