Guest guest Posted February 8, 2012 Report Share Posted February 8, 2012 Hello Judy Being in the hospital is tough with food. I tell them I am on a gluten free diet cause I am allergic to wheat which is true. I am glad to hear you are home and can control your diet. Are you starting Physical Therapy? Do you have any short term memory issues? Ciao- Ange ________________________________ To: fibromyalgiacured Sent: Wed, February 8, 2012 7:19:21 PM Subject: Re: Re: : Ask questions here, somebody here might be able to help you Hi , I know just what you mean. It is very hard to change habits that we have had for so many years. I’d only been following Bee’s healing diet for a month, but I had been gluten free for a year (that had been really hard). I had also mostly tried to eliminate other grains before this but I still had to avoid rice and fruit. I was just starting to get used to doing this when I had a stroke. And now, because I was in the hospital for several days, I have to start over again. Of course I couldn’t eat for the first 24 hours, but then when they brought me my first meal it was a pancake and syrup, etc. I tried to tell the nurse that I was gluten free and low carb (I knew he understood because he wrote it on the board on the wall), so he took that meal away and a while later they brought another tray. It was 1 scrambled egg, but the rest of it was gluten free bread, Rice Chex cereal and skim milk and fruit. I took a bite of the scrambled egg but I couldn’t taste anything. I forced myself to eat it anyway because I knew I needed to eat. I was hoping it would get better, but it got worse. That day and the next the food they brought was still mostly grain and fruit. At first everything tasted awful to me but gradually my taste came back. Finally I gave in and ate some mashed potatoes with my tiny portion of meat because I knew I needed the nourishment. I had already eaten some plain lettuce as the dressing they gave me tasted so bad. Finally I got to talk to a dietician, but they only had certain foods available. I was able to choose my own food, but I had to make some compromises. Oh, and of course everything was very low fat (margarine) and low salt (or no salt). Now I’m home and of course I’ve got the cravings back, but I know I did it once and so I can do it again. I was just starting to feel really good so I know it was starting to work. Judy H To Health Through Knowledge Started taking Low Dose Naltrexone on January 20, 2009 for Fibromyalgia, Restless Legs Syndrome, Hashimotos Thyroid and PCOS http://health.groups.yahoo.com/group/LDNforFibro/ From: Kanyer Sent: Tuesday, February 07, 2012 10:44 PM To: fibromyalgiacured Subject: Re: Re: : Ask questions here, somebody here might be able to help you thanks for the time you spent answering my question. I haven't had nicoteine for 6+ weeks, no coffee either, a few cheats and all my pleasure centers seem to be shut done and I'm going nutty. Kinda of like why live? I don't have a familly. What I'm trying to ask I guess is....are there any foods that help people through this bland diet? The recipes are not set up for the small amounts of foods we eat; I guess we all go through thid dry rot in our stomach. One Q. for sure. Does our sauerkraut really need to be aged 6-7 weeks. I ate mine at 2 and I seemed okay. I asked this Q. to Bee and she gave no response. I guess it's a stupid Q. I cheated and ate a salad the other night. You quit smoking. Did you do it while on this diet? Thanks in Abq. P.S. I may be irritable right now, but Bee seems like a mean ole lady...always talking about Copyrights...etc. even spoke with her and paid the $50 and she really wasn't that helpful. Her site is very difficult for me to read with continuity. I lose my self in it. There just doesn't seem to be a place where there is a list of foods or drinks that help people feel like they are cheating even though they are not. I'm going throught errible withdrawal from no chocolate covered pretzels once a week. At this point though they do just make me sick though. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 9, 2012 Report Share Posted February 9, 2012 Hello Judy So glad to hear you are improving. I think our diet really helps us heal quickly. Get lots of rest and dont push it. My therapist turned me on to a free site that helps with memory www.gamesforthebrain.com I still do it every day. I still have to reread my emails before I send them and still have issues sometimes finding the correct words and my spelling is bad since the stroke thank goodness for spell check! Ciao- Ange ________________________________ To: fibromyalgiacured Sent: Thu, February 9, 2012 11:09:50 AM Subject: Re: Re: Judy: Ask questions here, somebody here might be able to help you Yes I’m supposed to start PT on Monday although they gave me a lot of exercises to do at home with stretch bands and Therapy Clay. I’ll probably be using a walker for a while too. I do have a little memory issues, but it’s more as though I have to really concentrate sometimes to remember something. And typing an email takes me two or three times longer as I have to keep going back over it to correct spelling and make sure it makes sense. I’m having trouble finding my words too when I speak, but at least my speech is recognizable. It all seems to be getting easier as I go along. The therapist in the hospital said to just keep repeating things and my brain will relearn or find new pathways to the old. I was surprised the most that when I tried to sign my name and it turned out okay. They said the things that you do the most are the things most likely to come back the easiest. I did have trouble with remembering the date, but that’s getting better now too. It seems that every day I’m impressed by how the body and brain work to heal themselves. We are definitely “wondrously madeâ€. Judy H To Health Through Knowledge Started taking Low Dose Naltrexone on January 20, 2009 for Fibromyalgia, Restless Legs Syndrome, Hashimotos Thyroid and PCOS http://health.groups.yahoo.com/group/LDNforFibro/ From: Giannini Sent: Wednesday, February 08, 2012 11:01 PM To: fibromyalgiacured Subject: Re: Re: Judy: Ask questions here, somebody here might be able to help you Hello Judy Being in the hospital is tough with food. I tell them I am on a gluten free diet cause I am allergic to wheat which is true. I am glad to hear you are home and can control your diet. Are you starting Physical Therapy? Do you have any short term memory issues? Ciao- Ange Quote Link to comment Share on other sites More sharing options...
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