Guest guest Posted April 24, 2002 Report Share Posted April 24, 2002 I was wondering if anyone had any kind of dietary chart or meal plan to go by. I had my surgery 16 months ago and have lost over 165 lbs, my doctor never gave me anything to follow. So I am wondering if anyone has a meal plan. I try to follow reg meal plans but just don't seem to work for me cause the servings are way too big and am having a hard time on knowing how to cut them down and the plans not be boring and getting old. So please if you can help me, send me some info. I would greatly appriecate it! Thank you! --------------------------------- Quote Link to comment Share on other sites More sharing options...
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