Guest guest Posted September 3, 2002 Report Share Posted September 3, 2002 In a message dated 9/3/02 9:22:24 AM Central Daylight Time, sanrose02@... writes: > It still said 185. Its going down! Its finally > going down!!!!!!!!!! That would make it 3lbs since I got back from > Miami and that also means I'm back to having lost the 7 lbs I > initially lost in June from 192 to 185. WOOOOHOOOOOO! WOW. I know how good that feels. Can't wait til I can report the same. Don't you hate how monthly fluctuations can mess with the # on the scale. MEN don't have to deal with premenstrual bloat and hormones and junk. Grrr. Anyway, congrats on beating the scale. Jo Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 3, 2002 Report Share Posted September 3, 2002 Its nothing huge but this morning I got up went to the bathroom and got on the scale and it said 185. I got off and said ok I must still be half asleep so i brushed my teeth, washed my face, hands, etc. and got back on it and it still said 185. Its going down! Its finally going down!!!!!!!!!! That would make it 3lbs since I got back from miami and that also means I'm back to having lost the 7 lbs I initially lost in June from 192 to 185. Yayyyy!!! I'm doing so good with this cravings thing and I'm staying within my calorie limits and trying to stay below 20% of fat though I allow anywhere from 20-30% no more than 43g (37-56g on 1700calorieplan). I exercise everyday sometimes twice and I feel good. Oh I hope it continues to drop... San Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 3, 2002 Report Share Posted September 3, 2002 That's wonderful!!! All that exercising is really paying off! I hope I break my plateau soon. If I don't lose this week at TOPS I'm still not giving up. Reading the success stories here has really helped me. You guys are so inspirational!!!....hugs...Ramona > Its nothing huge but this morning I got up went to the bathroom and > got on the scale and it said 185. I got off and said ok I must still > be half asleep so i brushed my teeth, washed my face, hands, etc. and > got back on it and it still said 185. Its going down! Its finally > going down!!!!!!!!!! That would make it 3lbs since I got back from > miami and that also means I'm back to having lost the 7 lbs I > initially lost in June from 192 to 185. Yayyyy!!! I'm doing so > good with this cravings thing and I'm staying within my calorie > limits and trying to stay below 20% of fat though I allow anywhere > from 20-30% no more than 43g (37-56g on 1700calorieplan). I > exercise everyday sometimes twice and I feel good. Oh I hope it > continues to drop... San Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 3, 2002 Report Share Posted September 3, 2002 That's awesome! Good work! lol...if it were me, I wouldn't have double checked... I would've seen the first reading and ran with it ;-) Keep up the good work! --- samsanandalex wrote: > Its nothing huge but this morning I got up went to > the bathroom and > got on the scale and it said 185. I got off and > said ok I must still > be half asleep so i brushed my teeth, washed my > face, hands, etc. and > got back on it and it still said 185. Its going > down! Its finally > going down!!!!!!!!!! That would make it 3lbs since > I got back from > miami and that also means I'm back to having lost > the 7 lbs I > initially lost in June from 192 to 185. > Yayyyy!!! I'm doing so > good with this cravings thing and I'm staying within > my calorie > limits and trying to stay below 20% of fat though I > allow anywhere > from 20-30% no more than 43g (37-56g on > 1700calorieplan). I > exercise everyday sometimes twice and I feel good. > Oh I hope it > continues to drop... San > > __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 3, 2002 Report Share Posted September 3, 2002 On 9/3/02 3:34 PM, " weightlossbuddies2 " <weightlossbuddies2 > wrote: > I'm back to having lost the 7 lbs I > initially lost in June from 192 to 185. Yayyyy!!! I'm doing so > good with this cravings thing and I'm staying within my calorie > limits and trying to stay below 20% of fat though I allow anywhere > from 20-30% no more than 43g (37-56g on 1700calorieplan). I > exercise everyday sometimes twice and I feel good. Oh I hope it > continues to drop... San Congratulations. BTW: 20% calories from fat is my target too! It seems to work for me. Lucia -- lucia@... Lisle, Illinois Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 3, 2002 Report Share Posted September 3, 2002 Nothing huge? Are you kidding? This is great San! And to think it STILL said 185 after you brushed your teeth and washed your face! I have windo of about 30 seconds to go potty and get on the scale or the reading goes up a pound. LOL...don't know why but it's true :-) I think your going to be haveing a lot of " ya! " morninghs comming up :-) You deserve it - you've realy hung in there. Ang > Its nothing huge but this morning I got up went to the bathroom and > got on the scale and it said 185. I got off and said ok I must still > be half asleep so i brushed my teeth, washed my face, hands, etc. and > got back on it and it still said 185. Its going down! Its finally > going down!!!!!!!!!! That would make it 3lbs since I got back from > miami and that also means I'm back to having lost the 7 lbs I > initially lost in June from 192 to 185. Yayyyy!!! I'm doing so > good with this cravings thing and I'm staying within my calorie > limits and trying to stay below 20% of fat though I allow anywhere > from 20-30% no more than 43g (37-56g on 1700calorieplan). I > exercise everyday sometimes twice and I feel good. Oh I hope it > continues to drop... San Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 3, 2002 Report Share Posted September 3, 2002 Hey San, that is wonderful!!! Keep it up girl. Tina :0 I cant believe it.... Its nothing huge but this morning I got up went to the bathroom and got on the scale and it said 185. I got off and said ok I must still be half asleep so i brushed my teeth, washed my face, hands, etc. and got back on it and it still said 185. Its going down! Its finally going down!!!!!!!!!! That would make it 3lbs since I got back from miami and that also means I'm back to having lost the 7 lbs I initially lost in June from 192 to 185. Yayyyy!!! I'm doing so good with this cravings thing and I'm staying within my calorie limits and trying to stay below 20% of fat though I allow anywhere from 20-30% no more than 43g (37-56g on 1700calorieplan). I exercise everyday sometimes twice and I feel good. Oh I hope it continues to drop... San Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 4, 2002 Report Share Posted September 4, 2002 You are doing it - wow San - can you believe it?!!!? I mean REALLY doing it! Exersice, eatting right - wow! Ang > > Nothing huge? Are you kidding? This is great San! And to think > it > > STILL said 185 after you brushed your teeth and washed your face! > I > > have windo of about 30 seconds to go potty and get on the scale or > > the reading goes up a pound. LOL...don't know why but it's true :-) > > I think your going to be haveing a lot of " ya! " morninghs comming > > up :-) You deserve it - you've realy hung in there. > > Ang Quote Link to comment Share on other sites More sharing options...
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