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- Re: Meditation

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Your meditation email came just at a very stressful time at work,

so I took it as a sign. I just got back from the bookstore with a

beginner book on mediation (they didn't have The Meditation Kit

and I couldn't wait!).

Hope to report good results soon, as I think the stress at work

puts my body in " flight or fight " mode and even eating right

doesn't seem to be processed through my body, just stored for

safe keeping!

/TX

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