amy

[Guest guest]

Amy,

So what do you think? I take Calcium 100mg/Magnesium 100mg , I take 2 of

these pills a day and get no relief from them. How much do you think I

need?

Thanks,

-- Re:

Yes Amy magnesium is good to stop spasms, but you should never take it

without calcium.

.

I have major spasms in my legs when I go to bed at night and the only

way to stop it is by taking a handful of magnesium pills. It works

every single time for me. Within about thirty minutes my legs always

calm down. I couldn't do without it. Please give it a try. Easy and

cheap.

Blessings,

Amy--- In mscured , " and Iselborn "

[Guest guest]

Amy,

You have MS right? Sounds like over -active- bladder. I have it . It's a

pain in the butt.

[Guest guest]

Amy,

Can you do it again?

-- Re: new to the group

Hi ,

You caught my attention. I often have cold hands and feet, and have

some heart concerns, heart murmur, supraventricular tachycardia,(lots

of fluttering) occasional, but severe pain like a muscle cramp in my

heart, that leaves me doubled-over for a bit.. I've been given nitro

glycerin for that, but it's kind of silly because when it happens, I

absolutely can't reach for anything, let alone, even communicate that

I need someone to get it for me. I wake up at night, often gasping

for air, feeling like I haven't been breathing for a long time. I've

done two miserable sleep study tests. One, I was just border-line,

-didn't quite qualify for an apnea machine. The second one was a

joke. I was next door to the most amazing snorer I've ever heard.

The wall separating us was rattling. I was tempted to sneak over to

get a look at him, thinking there was a possibility he was really a

large grizzly bear or something. I finally fell into a half-sleep for

two hours and then had to go home. They didn't catch my apnea at that

visit, either. It's frustrating because I know I have nights without

an episode and then many with problems. I'm mostly nervous about my

combination of breathing stuff and heart issues. My tonsils are

monsters, too, which I'm sure doesn't help. I'd lose weight if I

thought that'd help, but I'm just barely over 100 pounds. So I don't

think that's the issue at hand. I wish I could figure it out.

~amy

>

> >hey all,

> > my name is aviva; i'm an english lecturer and writer, 38 years old,

> >single mom to a wonderful five-year old son, max. i've been dealing

> >with MS for 20 years now; the first five years were a plummet

> >straight down, it took forever to get a diagnosis and by the time

> >around...

> >

> >

>