Guest guest Posted January 9, 2001 Report Share Posted January 9, 2001 In a message dated 1/9/01 4:41:29 PM Eastern Standard Time, anne@... writes: << I started taking Glucophage about 2 weeks ago, and I've been having some problems with stomachache and diarrhea since then, sort of alternating constipation and diarrhea every few days. My doctor told me that I might have side effects like this for a while, but they will decrease over time. Have any of you experienced this? How long is it likely to last? I've also lost 3 lbs during the 2 weeks, which I'm thrilled about because I have a hard time losing weight. Are there any particular foods I should avoid while taking Glucophage? Other than the obvious sugars and dense carbs, of course. >> I think i was very lucky, i started out on 500 mg of Glucophage a day, and was told when i got thru some side effects to increase to 2 tabs a day... well i had a bit of loose stools, and 0 nausea, or stomach pain or bloating, or constipation. So after 5 days i went up to 2 tabs, a day, and i have not had much of a problem on that either. I am however making sure that i take it WITH food, and that i'm eating a balance of veggies, and other foods daily. I'm gathering from my blood sugars, and carb intake of about 50 -75mg of carb a day (not a tton) that i'm going to need to go to 3 tabs a day 1500 mg, or mabye even 4 tabs a day, 2000 mg per day, because i'm hanging in the 135 - 150 range when i'm not eating bad stuff.... (chocolate is my downfall) I'm doing moderate amt of exercise each day, and am not sure that i can get it much lower without either majorily increaseing exercise, or drastically cutting back on carbs, or increasing meds... *** I was told that if i got thru the sideeffects of the glucophage, which might last up to 2-3 weeks (per dose level) that i'd not feel bad at all, I'm just thankful i have not had a lot of side effects. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 9, 2001 Report Share Posted January 9, 2001 > Are there any particular foods I should avoid > while taking Glucophage? Other than the obvious > sugars and dense carbs, of course. My wife and I have been taking Glucophage for about a year now, Anne, and never found any special effect due to a particular food. Maybe we just don't eat the same things as you though! Food choice is not mentioned in the package insert nor was it a factor in the metformin safety report. You might want to avoid certain foods for other reasons but I doubt that there is any direct connection with Glucophage, not even for the " obvious sugars and dense carbs " . The best you can do, I would think, is to keep a log book and record exactly what and when you eat and exactly when you have bowel problems. After a few weeks, you should be able to see what coincides with what. I have heard of an early Glucophage reaction affecting the stomach in a very few people but never heard of any problem with the bowels. My wife has a very sensitive stomach but never had any problem with Glucophage at all, right from the start. It would be a pity for you to get fixed on Glucophage as the cause because it might just be a coincidence. Some people's bowels are very sensitive to emotional influences (mine, for example). You might want to consider that aspect, too. Once I had such bad bowel problems, it kept me away from work for a while but I had to go through a thorough examination in a clinic before I could accept the notion that the cause was emotional. Once I did accept it, and faced up to the emotional problem, the bowel upset went away on its own. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 9, 2001 Report Share Posted January 9, 2001 - Thanks for pointing out the possible emotional aspect to the problems. In the same time frame as starting the Glucophage, my doctors changed the type of hormones I'm on. I also have bipolar disorder, though at the moment I'm very stable, which I think is partly due to gaining control of my blood sugar. However, I'm under a lot of pressure at work due to a big deadline next week, and my 96 year old grandma was placed in a nursing home last week and I haven't been able to go visit her since last month because she's 200 miles away. I do tend to get physical symptoms when I'm emotionally strung out... usually getting sick is what it takes for me to feel like I have an excuse to slow down and rest for a day. Today my stomach was bad enough that I stayed home in bed all day, even knowing that I'll probably have to work Saturday to catch up at work. It could be that the Glucophage is not the cause of my problems. Anne > Re: Side effects from Glucophage > > > > > > Are there any particular foods I should avoid > > while taking Glucophage? Other than the obvious > > sugars and dense carbs, of course. > > My wife and I have been taking Glucophage for about a year now, Anne, > and never found any special effect due to a particular food. Maybe we > just don't eat the same things as you though! > > Food choice is not mentioned in the package insert nor was it a > factor in the metformin safety report. You might want to avoid > certain foods for other reasons but I doubt that there is any direct > connection with Glucophage, not even for the " obvious sugars and > dense carbs " . > > The best you can do, I would think, is to keep a log book and record > exactly what and when you eat and exactly when you have bowel > problems. After a few weeks, you should be able to see what coincides > with what. > > I have heard of an early Glucophage reaction affecting the stomach in > a very few people but never heard of any problem with the bowels. My > wife has a very sensitive stomach but never had any problem with > Glucophage at all, right from the start. > > It would be a pity for you to get fixed on Glucophage as the cause > because it might just be a coincidence. Some people's bowels are very > sensitive to emotional influences (mine, for example). You might want > to consider that aspect, too. Once I had such bad bowel problems, it > kept me away from work for a while but I had to go through a thorough > examination in a clinic before I could accept the notion that the > cause was emotional. Once I did accept it, and faced up to the > emotional problem, the bowel upset went away on its own. > > > > > > > Public website for Diabetes International: > http://www.msteri.com/diabetes-info/diabetes_int > > Post message: diabetes_integroups > Subscribe: diabetes_int-subscribeegroups > Unsubscribe: diabetes_int-unsubscribeegroups > List owner: diabetes_int-owneregroups > > URL: /group/diabetes_int > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 9, 2001 Report Share Posted January 9, 2001 Anne: I was on Glucophage for a while last year, then stopped taking it, and recently started it again. Both times, I experienced some diarrhea for about 10 days and also lost a few pounds. I did not notice any correlation between the bowel problems and the food I was eating (I seemed to have loose stools no matter what kind or how much food I ate). The symptoms cleared up within 10 days. I have been taking it for a month now and the symptoms have gone away. Hope this helps. Anne wrote: > I started taking Glucophage about 2 weeks ago, and I've been having some > problems with stomachache and diarrhea since then, sort of alternating > constipation and diarrhea every few days. My doctor told me that I might > have side effects like this for a while, but they will decrease over time. > > Have any of you experienced this? How long is it likely to last? I've also > lost 3 lbs during the 2 weeks, which I'm thrilled about because I have a > hard time losing weight. > > Are there any particular foods I should avoid while taking Glucophage? > Other than the obvious sugars and dense carbs, of course. > > Many thanks in advance for any advice you can give me. > > Anne > > Public website for Diabetes International: > http://www.msteri.com/diabetes-info/diabetes_int > > Post message: diabetes_integroups > Subscribe: diabetes_int-subscribeegroups > Unsubscribe: diabetes_int-unsubscribeegroups > List owner: diabetes_int-owneregroups > > URL: /group/diabetes_int Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 9, 2001 Report Share Posted January 9, 2001 Dear Anne, You can read about Glucophage at http://www.rxlist.com Recommended technique is to start with one 500 mg pill per day for a few weeks until you can tolerate that, then move up to two pills a day, and then three. Nearly all of us experienced the miseries when beginning Glucophage, but only a minority of users are unable to adapt if they follow the above technique. Susie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 9, 2001 Report Share Posted January 9, 2001 Marr wrote: << Anne: I was on Glucophage for a while last year, then stopped taking it, and recently started it again. Both times, I experienced some diarrhea for about 10 days and also lost a few pounds. >> Yes. I find that if I discontinue it, I must do the break-in period all over again. Susie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 9, 2001 Report Share Posted January 9, 2001 I remember when I started on glucophage. . . If I had the feeling of maybe perhaps I might need to go in a little while. . . . I learned I better head to the restroom then. . . . It took about a month for those side effects to subside. Ande if I got lazy and didn't take all my meds, and when I went back to my usual dose. Those side effects would occur again. They will go away, at least they did in my case. I just drank extra water to make sure I didn't dehydrate too much. lily --- Anne wrote: > I started taking Glucophage about 2 weeks ago, and > I've been having some > problems with stomachache and diarrhea since then, > sort of alternating > constipation and diarrhea every few days. My doctor > told me that I might > have side effects like this for a while, but they > will decrease over time. > > Have any of you experienced this? How long is it > likely to last? I've also > lost 3 lbs during the 2 weeks, which I'm thrilled > about because I have a > hard time losing weight. > > Are there any particular foods I should avoid while > taking Glucophage? > Other than the obvious sugars and dense carbs, of > course. > > Many thanks in advance for any advice you can give > me. > > Anne > > > Public website for Diabetes International: > http://www.msteri.com/diabetes-info/diabetes_int > > Post message: diabetes_integroups > Subscribe: diabetes_int-subscribeegroups > Unsubscribe: diabetes_int-unsubscribeegroups > List owner: diabetes_int-owneregroups > > URL: /group/diabetes_int > > > > > > . > L: /group/diabetes_int > > > > > > . > __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2001 Report Share Posted January 10, 2001 In a message dated 1/10/01 8:38:27 AM Eastern Standard Time, lists@... writes: << > (chocolate is my downfall) That's an easy one, just don't eat it any more. It is much the same as giving up smoking and alcohol - you just stop (yeah, I know - I am only trying to be brave)! I was once on 2 chocolate bars (nuts, raisins and peppermint nougat filling, the works) a day, I would buy them by the pack of six. One day, it just came over me - today was the day to stop cold turkey and I put the pack back on the shelf again. Since then, I haven't touched it. I can't even go near the confectionary shelves in a supermarket, the stink of the stuff just nauseates me. >> I'm real familiar with not eating it anymore.... i'm just having a lot of willingness problems.... and the chocolate, and other junk, is here for others, ie visitors etc.... of course if i eat it up, then it wont be. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2001 Report Share Posted January 10, 2001 > I'm gathering from my blood sugars, and carb > intake of about 50 - 75mg of carb a day ... > that i'm going to need to go to 3 tabs a day > 1500 mg, or mabye even 4 tabs a day, 2000 mg > per day, because i'm hanging in the 135 - 150 > range ... Don't be impatient, . You might not have to increase the dose if you are patient for a few months. I started out with HbA1c of 12 and it was reduced to 7 then 6 after a few months, first by taking 500 mg/day for three months (weekly mean FBG 140 mg/dl) and then increasing to 2 x 500 mg/day. I still take only 2 x 500 mg/day and am in the low 5's (weekly mean FBG 95 mg/dl). My physician thinks that I could stay on this dose to the day I die. The less of the stuff you can get by on, the better, is his approach. The original metformin treatment target was to reduce the HbA1c linearly to below 7 within two years of starting treatment with it. > (chocolate is my downfall) That's an easy one, just don't eat it any more. It is much the same as giving up smoking and alcohol - you just stop (yeah, I know - I am only trying to be brave)! I was once on 2 chocolate bars (nuts, raisins and peppermint nougat filling, the works) a day, I would buy them by the pack of six. One day, it just came over me - today was the day to stop cold turkey and I put the pack back on the shelf again. Since then, I haven't touched it. I can't even go near the confectionary shelves in a supermarket, the stink of the stuff just nauseates me. Gas stations were the worst, I would catch a glimpse of myself reflected in the gas station door as I went in to pay and I would think: " I really should do some sport " . In Germany, most gas stations have chocololate bars piled up high in front of the cashier and the most popular brand is called, you guessed it: " SPORT " . You are up against the marketing psychologists and they are out to get your money and don't give a damn about your health. You are poisoning yourself with the stuff and they give you a slap on the back and say: " Go ahead, it won't kill you " , but it will. > I'm doing moderate amt of exercise each day, > and am not sure that i can get it much lower > without either majorily increasing exercise, > or drastically cutting back on carbs, or > increasing meds... It depends what you mean by " moderate " , . You need the exercise anyway if you are overweight, diet alone is not enough. I started off a year ago at 30 minutes on an exercise bicycle, 3 days a week and increased very slowly to 3 x 20 minutes/day on a stepper (total 2700 double steps, each against 5 kg resistance) plus 15 minutes/day abdominal exercises with a roller plus 15 minutes sloooow weight-lifting at 2 x 5 kg, and that is 7 days a week. The intensity is such that I start to sweat after I am half-way through on the stepper (but where I am is usually quite cool or even cold), and I can just about carry on a conversation while I am doing it (just!). I still call that " moderate exercise " compared with what others do. You said it yourself, , if you try to lower mean BG's by " drastically cutting back on carbs, or increasing meds... " , you are doing it to avoid increasing exercise and that might not be the right way to go. The three things really seem to belong together; it might be better to spread your bets than put all your money on one horse! If you start to exercise about 1 hour after each meal it will have the maximum effect on your mean BG. The problem is that intense exercise burns carbohydrates, moderate exercise burns fat, so you have to have a little of both if you are overweight. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2001 Report Share Posted January 10, 2001 Thornton wrote: << I was once on 2 chocolate bars (nuts, raisins and peppermint nougat filling, the works) a day >> Just to put things in perspective, a cup of wheat flour has 133 grams of carbohydrates; a cup of chocolate syrup has 197 grams. It's the combo of the carbs plus the fats in the chocolate bars that spikes us and then keeps us up there for hours. Susie Quote Link to comment Share on other sites More sharing options...
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