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>>original--Posted by: " Elise Krog " elize@... elizekrog

Thu Jul 6, 2006 6:55 am (PST)

Hi

I do not eat any dairy although almost everyone I know (family and friends)

does. I follow a strict dairy free, gluten free, no processed foods, sugar

free and saturated fat free diet.

I must say it took a while but now I am so used to the way that I eat and I

really enjoy eating mostly fruits, vegetables and nuts.

>>>Elise

Hi Elise,

Sounds like my diet. I've eaten this way for over 10 years and like you, it's

just my lifestyle now. I enjoy it too.

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