Weigh in day.../ christy

[Guest guest]

> Weigh in day?? Do you do this every Wednesday or every two weeks-

> please explain. I am not sure I want to disclose my weight

> currently, it seems that the few messages I read are not overly

obese

> like I am, it is a bit embaressing. thanks christy

........Hi Christy -

Wiegh ins are only if you want to...(I personaly like to do it on a

day I've lost :-) Which may fall a day apart or a month apart -

never know with these things...

But don't be embarised about your weight! That's why we are all

here - because we needed a place that everyone would understand. Put

it this way - My 'top-top' wieght was 244 (I don't count it because

it was within my 4 week postpartum lol - but technically it was my

top wieght)...now think - 244 at 5'2 " tall....There isn't much more

to being morbidly obese than that! I'm supose to wiegh maybe 110,

that's 134 pounds overweight and I don't even think I'll ever be 134

again! You never have to tell us a thing --- but to be honest - it

really helped me to come here and be completely honest - this is the

ONLY place I'd prance around telling everyone how much I wieghed (I

lock the door to weigh myslef and have all but lied about my weight

when my husband kept asking :-)

Now - If you are wider than you are tall - literally, MAYBE, just

maybe we might be in awe and worried about you, but only all the more

anxious to help --- but unless your width is wider than your hieth -

you won't suprise a person here - nor will anyone shake their head in

disbelief. And, I have personally found this to be true - no one

here writes letters to our friends and family disclosing our true

numbers :-) LOL

Ang

>

> > Hey one pound is wonderful...sometimes that is all we can

> manage...it is

> > better than a gain!!! I do understand how you feel thought but I

> still say.

> > ...Cheer up you are doing great!!!

> >

> > JAcy

> >

> >

> > -- Weigh in day...

> >

> > Well today was weigh in day and once again I am feeling down

about

> > it. I lost only one pound again! This is the 2nd week that this

has

> > happened and I have watched what I ate to the EXACT calorie and

> > exercised for an hour almost every day! Going over my food

journal

> > from weeks past I noticed that I was losing two pounds a week

when

> I

> > was eating more calories and exercising less...lol. What do you

> think

> > is happening? Am I at that stage where I have to fight to lose

the

> > pound or is my body just getting used to all the exercise?

> >

> > I just get so mad because I spent hours exercising and I should

be

> > seeing better results and I am not! But I guess one pound is

better

> > than no pound!

> >

> > But I did finally hit the 30 pound mark! I have lost 30 pounds

this

> > year so far! Woo hoo!

> >

> > Sorry for the venting...lol

> >

> >

> >

> >

> >