Guest guest Posted July 18, 2002 Report Share Posted July 18, 2002 CLA is a supplement, and does not require a presciption. it is available at health food stores... > O-K-A-Y-----lol you know theres just something about taking items that you > cannot pronounce that scares me > lol..maybe i can find something on the rx site > kimber/southfl > CLA ? > > > > > > > > > > Ok I've heard you all mention this b4 and we bought some this week > > > > but I would like to know what it does and how you should take it? > > > > Also what have you all noticed changed while being on it? All I've > > > > heard is people mentioning their stomach bulge shrinks and a few lost > > > > inches but not so much loss in weight. I dont mind not losing weight > > > > if I can melt away some inches...Let me know what you can on it...TIA > > > > > > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 18, 2002 Report Share Posted July 18, 2002 Thanks for all the info Chrissy. It sounds good. What is the correct dosage and can you buy any brand?...San > > O-K-A-Y-----lol you know theres just something about taking items > that you > > cannot pronounce that scares me > > lol..maybe i can find something on the rx site > > kimber/southfl > > CLA ? > > > > > > > > > > > > > Ok I've heard you all mention this b4 and we bought some this > week > > > > > but I would like to know what it does and how you should take > it? > > > > > Also what have you all noticed changed while being on it? > All I've > > > > > heard is people mentioning their stomach bulge shrinks and a > few lost > > > > > inches but not so much loss in weight. I dont mind not > losing weight > > > > > if I can melt away some inches...Let me know what you can on > it...TIA > > > > > > > > > > > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 18, 2002 Report Share Posted July 18, 2002 and I have been taking it for a while now ... I'm on my second bottle, and I intend to do it for life. If anyone knows anything about iridology - I can tell yu that I was healthier after 2 weeks and felt better. As far as what you see - well, the first week I gained 3 pounds - but I lost 1/2 inch off my belly and 1/8 off my thiegh. After that my weight started to come of alot easier. You need about 4000 mg to benefit you, unless you eat alot of whole dairy. Do a search on it San - you'll like what you read! Ang > Ok I've heard you all mention this b4 and we bought some this week > but I would like to know what it does and how you should take it? > Also what have you all noticed changed while being on it? All I've > heard is people mentioning their stomach bulge shrinks and a few lost > inches but not so much loss in weight. I dont mind not losing weight > if I can melt away some inches...Let me know what you can on it...TIA > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 18, 2002 Report Share Posted July 18, 2002 I wouldn't go so far as to say that it 'reduces' body fat....but all the things it does do leads to that ---- more latter, it'll be storming soon. Ang <christina_mahurin@h...> wrote: > Conjugated Linoleic Acid reduces body fat in people who are overweight. > according to research an average reduction of six pounds of body fat was > found in the group that took CLA compared to a placebo group.. > > Chrissy > > > >From: " spoon64 " <spoon64@b...> > >Reply-To: weightlossbuddies2@y... > >To: <weightlossbuddies2@y...> > >Subject: Re: CLA ? > >Date: Thu, 18 Jul 2002 12:03:51 -0400 > > > > > >what is CLA????? > >kimber/southfl > > CLA ? > > > > > > > Ok I've heard you all mention this b4 and we bought some this week > > > but I would like to know what it does and how you should take it? > > > Also what have you all noticed changed while being on it? All I've > > > heard is people mentioning their stomach bulge shrinks and a few lost > > > inches but not so much loss in weight. I dont mind not losing weight > > > if I can melt away some inches...Let me know what you can on it...TIA > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 18, 2002 Report Share Posted July 18, 2002 I wouldn't go so far as to say that it 'reduces' body fat....but all the things it does do leads to that ---- more latter, it'll be storming soon. Ang <christina_mahurin@h...> wrote: > Conjugated Linoleic Acid reduces body fat in people who are overweight. > according to research an average reduction of six pounds of body fat was > found in the group that took CLA compared to a placebo group.. > > Chrissy > > > >From: " spoon64 " <spoon64@b...> > >Reply-To: weightlossbuddies2@y... > >To: <weightlossbuddies2@y...> > >Subject: Re: CLA ? > >Date: Thu, 18 Jul 2002 12:03:51 -0400 > > > > > >what is CLA????? > >kimber/southfl > > CLA ? > > > > > > > Ok I've heard you all mention this b4 and we bought some this week > > > but I would like to know what it does and how you should take it? > > > Also what have you all noticed changed while being on it? All I've > > > heard is people mentioning their stomach bulge shrinks and a few lost > > > inches but not so much loss in weight. I dont mind not losing weight > > > if I can melt away some inches...Let me know what you can on it...TIA > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 18, 2002 Report Share Posted July 18, 2002 The brand used in testing was " Tonalin " brand CLA, which comes in 1000 mg capsules. To obtain the level determined to be effective in the testing-- 3.4g or 3400mg, per day -- you can take 4 of these capsules a day, with meals. 2 with breakfast 1 with lunch 1 with dinner to get a total of 4000mg total per day. A person who took it after 1 week noticed less abdominal bloating, and a slight reduction in appetite which was a result of lower blood sugar Please note that you should not think CLA alone will help you lose weight. you still need to be on a balanced, reduced calorie diet with vigorous exercise. Chrissy > >Reply-To: weightlossbuddies2 >To: weightlossbuddies2 >Subject: Re: CLA ? >Date: Thu, 18 Jul 2002 18:20:24 -0000 > >Thanks for all the info Chrissy. It sounds good. What is the correct >dosage and can you buy any brand?...San > > > > > > O-K-A-Y-----lol you know theres just something about taking items > > that you > > > cannot pronounce that scares me > > > lol..maybe i can find something on the rx site > > > kimber/southfl > > > CLA ? > > > > > > > > > > > > > > > > Ok I've heard you all mention this b4 and we bought some >this > > week > > > > > > but I would like to know what it does and how you should >take > > it? > > > > > > Also what have you all noticed changed while being on it? > > All I've > > > > > > heard is people mentioning their stomach bulge shrinks and >a > > few lost > > > > > > inches but not so much loss in weight. I dont mind not > > losing weight > > > > > > if I can melt away some inches...Let me know what you can >on > > it...TIA > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 18, 2002 Report Share Posted July 18, 2002 Ok - storms over. Basically it helps to block some fat from being stored, and it helps to 'washout' or 'make movable' the fat reserves that are 'extra'. Now it won't make you loss whieght - but with diet and exersice it will help you to keep from putting weight on, and the weight YOU are loosing it will help you to get it moving and into the blood to be used - but you then must use it for energy by exersice or by cutting out some of the calories and fat in your diet that your body is needing (ie. dieting). It also helps you to build lean muscle - which of course in turn, will help you burn more calories daily. I believe chrissy already listed the other benifits (thanks). Ang > > > > O-K-A-Y-----lol you know theres just something about taking items > > > that you > > > > cannot pronounce that scares me > > > > lol..maybe i can find something on the rx site > > > > kimber/southfl > > > > CLA ? > > > > > > > > > > > > > > > > > > > Ok I've heard you all mention this b4 and we bought some > >this > > > week > > > > > > > but I would like to know what it does and how you should > >take > > > it? > > > > > > > Also what have you all noticed changed while being on it? > > > All I've > > > > > > > heard is people mentioning their stomach bulge shrinks and > >a > > > few lost > > > > > > > inches but not so much loss in weight. I dont mind not > > > losing weight > > > > > > > if I can melt away some inches...Let me know what you can > >on > > > it...TIA > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 18, 2002 Report Share Posted July 18, 2002 when I was look for answers I printed it out and have a 6 page report on it.... so no problem there.... > >Reply-To: weightlossbuddies2 >To: weightlossbuddies2 >Subject: Re: CLA ? >Date: Thu, 18 Jul 2002 19:20:25 -0000 > >Ok - storms over. >Basically it helps to block some fat from being stored, and it helps >to 'washout' or 'make movable' the fat reserves that are 'extra'. >Now it won't make you loss whieght - but with diet and exersice it >will help you to keep from putting weight on, and the weight YOU are >loosing it will help you to get it moving and into the blood to be >used - but you then must use it for energy by exersice or by cutting >out some of the calories and fat in your diet that your body is >needing (ie. dieting). >It also helps you to build lean muscle - which of course in turn, >will help you burn more calories daily. >I believe chrissy already listed the other benifits (thanks). >Ang > > > > > > > > > > > O-K-A-Y-----lol you know theres just something about taking >items > > > > that you > > > > > cannot pronounce that scares me > > > > > lol..maybe i can find something on the rx site > > > > > kimber/southfl > > > > > CLA ? > > > > > > > > > > > > > > > > > > > > > > Ok I've heard you all mention this b4 and we bought some > > >this > > > > week > > > > > > > > but I would like to know what it does and how you should > > >take > > > > it? > > > > > > > > Also what have you all noticed changed while being on >it? > > > > All I've > > > > > > > > heard is people mentioning their stomach bulge shrinks >and > > >a > > > > few lost > > > > > > > > inches but not so much loss in weight. I dont mind not > > > > losing weight > > > > > > > > if I can melt away some inches...Let me know what you >can > > >on > > > > it...TIA > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
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