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distorted body images/lucia

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That is so true...I was wondering how far off my distored view was.

LOL

I went to a site (than no loger exists) to make a virtus modle of

myself. It only went by hieght and weight, I wish there was one that

went by that and measurements - how cool would that be!

Ang

> Lots of people have distorted body images. Some think they are

fatter than

> they are. Some think they are thinner than they are. Some think

they are

> muscular when they aren't; some think they are puny when they

aren't. They

> project their distortion on others.

>

> The best indicators for your own assessment are objective:

> * tape measure.

> * fat calipers.

> * height/weight. (But tape measure and fat calipers are

better!)

>

> Lucia

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