re: adverse reaction to juicing

[Guest guest]

I got a juicer and started juicing, but continued to have digestive problems. 

My nutritionist told me although I mostly ate good food, a lot of my problems

were caused by when I ate them. And not eating enough raw foods.

He said   fruit & fruit juices  only first thing in the morning.  Then after

an hour eat other breakfast foods such as cereal, eggs, etc.    No sweets

after the morning.

For lunch he said eat mostly vegetables, no meat,  cheeze or eggs ok

occasionally.

For supper meat is ok, but only with salad type vegetables- no starches like

potatos, bread, etc.   Starches and sweets and fuit with meat causes

fermentation,gas.

I've done better lately since sticking by his diet suggestions more.  But that

is also after also doing 3 rounds of colonics to clean out the

debris/toxics/etc. and detox.   I've also lost 2 inches in the waist in the

process and can wear my old pants again- which I had outgrown.

Bernie