Jump to content
RemedySpot.com

Re: Re: high carbs vs. low carbs

Rate this topic

Guest guest

By Guest guest
in Health, Medicine and Natural Healing 00

 Share

Recommended Posts

Guest guest

Guest guest

Posted
Posted

Barb:

Yes, I see that now, after reading the other messages, I am trying to

increase my walks to 60 mins a day. I will let all of you know how my levels

turn out after I finally get up to that level of exercise, I am slowly

increasing every day, but may take a while to get up to the full one hour.

The weather on the Cape is so changeable this time of year.....rain, snow,

sleet nor dread of night....ohh thats something else.....but I plan to walk

regardless...

hugs

For 24 hour news, arts, and chat on the web: www.womr.org

Link to comment
Share on other sites
Guest guest

Guest guest

Posted
Posted

Teri

Thanks, that is good to know, but I struggle to find the time to get out

there to do it ...so I like to do it all at one if I can.....this exercise

thing is all new to me....but I am very very determined. But I will try to

break it up as you say, maybe that will make it easier to get out more often.

Thanks for the suggestion.

For 24 hour news, arts, and chat on the web: www.womr.org

Link to comment
Share on other sites
Guest guest

Guest guest

Posted
Posted

In a message dated 00-11-25 23:41:20 EST, you write:

<< he weather on the Cape is so changeable this time of year.....rain, snow,

sleet nor dread of night....ohh thats something else.....but I plan to walk

regardless...

hugs

>>

, my first winter with diabetes I found my feet got very painful if I

was out walking when it was below 40 degrees (which isn't really very cold)

even with fur-lined boots and Polartek socks..no problem any other time thank

goodness!....now when the weather turns cold or rainy (got lots of that here

in Oregon!) I go to the mall and do my walk there. Scenerey isn't as nice

but I bring a book on tape and it helps pass the time while I'm walking.

Vicki

Link to comment
Share on other sites
Guest guest

Guest guest

Posted
Posted

,

For now, you can do your 60 minutes in more than one session if you need to.

With my arthritis and asthma, I can't do 60 minutes at once, so I walk more than

once a day.

Teri

Re: Re: high carbs vs. low carbs

Barb:

Yes, I see that now, after reading the other messages, I am trying to

increase my walks to 60 mins a day. I will let all of you know how my levels

turn out after I finally get up to that level of exercise, I am slowly

increasing every day, but may take a while to get up to the full one hour.

The weather on the Cape is so changeable this time of year.....rain, snow,

sleet nor dread of night....ohh thats something else.....but I plan to walk

regardless...

hugs

For 24 hour news, arts, and chat on the web: www.womr.org

Link to comment
Share on other sites
Guest guest

Guest guest

Posted
Posted

You're welcome. I guess I should admit here that I cheat a bit. I have a

treadmill in my office. (I work from home)

Hang in there!

Re: Re: high carbs vs. low carbs

Teri

Thanks, that is good to know, but I struggle to find the time to get out

there to do it ...so I like to do it all at one if I can.....this exercise

thing is all new to me....but I am very very determined. But I will try to

break it up as you say, maybe that will make it easier to get out more often.

Thanks for the suggestion.

For 24 hour news, arts, and chat on the web: www.womr.org

Link to comment
Share on other sites
Guest guest

Guest guest

Posted
Posted

Vicki, living in Washington, our weather is about the same as yours in

Portland. I went and got myself an early holiday gift, an exercise bike that

sits like a chair. I got it at wal-mart for $99.95 and its great. It tells

you miles, speed, calories burned, and time. I only pay attention to the

miles myself. My target right now is 20 miles a day,most days I make it. I

try to do 5 miles at a time,anything just so I hit my target of 20 miles a

day. I don't have to worry about the weather,or going out of the house to do

my exercise. And its so comfortable,those other exercise bikes were so

uncomfortable I could never go very long on them. D.J. :+}

Re: Re: high carbs vs. low carbs

> In a message dated 00-11-25 23:41:20 EST, you write:

>

> << he weather on the Cape is so changeable this time of year.....rain,

snow,

> sleet nor dread of night....ohh thats something else.....but I plan to

walk

> regardless...

> hugs

> >>

>

> , my first winter with diabetes I found my feet got very painful if

I

> was out walking when it was below 40 degrees (which isn't really very

cold)

> even with fur-lined boots and Polartek socks..no problem any other time

thank

> goodness!....now when the weather turns cold or rainy (got lots of that

here

> in Oregon!) I go to the mall and do my walk there. Scenerey isn't as nice

> but I bring a book on tape and it helps pass the time while I'm walking.

> Vicki

>

>

>

>

>

>

> Public website for Diabetes International:

> http://www.msteri.com/diabetes-info/diabetes_int

>

>

>

>

>

Link to comment
Share on other sites
Guest guest

Guest guest

Posted
Posted

In a message dated 00-11-26 17:12:02 EST, you write:

<<

There seem to be several of us clustered here in the Pacific NorthWet! :)

>>

Yup, four at least...you, me, Carol (CPRCarol) and DJ...anyone else? Vicki

Link to comment
Share on other sites
Guest guest

Guest guest

Posted
Posted

There seem to be several of us clustered here in the Pacific NorthWet! :)

Re: Re: high carbs vs. low carbs

Vicki, living in Washington, our weather is about the same as yours in

Portland. I went and got myself an early holiday gift, an exercise bike that

sits like a chair. I got it at wal-mart for $99.95 and its great. It tells

you miles, speed, calories burned, and time. I only pay attention to the

miles myself. My target right now is 20 miles a day,most days I make it. I

try to do 5 miles at a time,anything just so I hit my target of 20 miles a

day. I don't have to worry about the weather,or going out of the house to do

my exercise. And its so comfortable,those other exercise bikes were so

uncomfortable I could never go very long on them. D.J. :+}

Link to comment
Share on other sites
Guest guest

Guest guest

Posted
Posted

well

how about the midwest.i love the pacific north west tho it is beautiful there.

robyn

Whatever we sow...seeds of rejection,bitterness,love,

kindness...We will reap in kind.That is the law of life.

Link to comment
Share on other sites
Guest guest

Guest guest

Posted
Posted

Vicki:

the mall sounds great, my Mom does that and she is going to be 87 in two

months!

But the closest mall for me is 50 miles one way....so I need to find some

good boots and just hope that my feet are going to be ok.We do have a gym

with treadmills, but that is so boring........oh yeah....I suppose the book

on tape....but also expensive I think $45 a month, but something to consider,

it is my health afterall.

thanks for the advice

For 24 hour news, arts, and chat on the web: www.womr.org

Link to comment
Share on other sites
Guest guest

Guest guest

Posted
Posted

sorry I cant be in the Northwest with the " In crowd " just a lonesome voice

out on the very tip of Cape Cod here hahaha

but if any of you ever get out this way on vacation, you can stay with me for

free

huggles

For 24 hour news, arts, and chat on the web: www.womr.org

Link to comment
Share on other sites
Guest guest

Guest guest

Posted
Posted

In a message dated 00-11-26 23:26:55 EST, you write:

<< ..I suppose the book

on tape....but also expensive I think $45 a month, but something to

consider,

it is my health afterall. >>

I get all my books on tape from the local library. Doesn't yours carry books

on tape? V.

Link to comment
Share on other sites
Guest guest

Guest guest

Posted
Posted

Count me in too...I'm brand new to this group...and to diabetes...but have

lived in the Seattle area for >20 years.

Webbed footed by now, with some mold on my north side. ;o)

Sue-N

Sue-Nami@...

Re: Re: high carbs vs. low carbs

>

> Vicki, living in Washington, our weather is about the same as yours in

> Portland. I went and got myself an early holiday gift, an exercise bike

that

> sits like a chair. I got it at wal-mart for $99.95 and its great. It tells

> you miles, speed, calories burned, and time. I only pay attention to the

> miles myself. My target right now is 20 miles a day,most days I make it. I

> try to do 5 miles at a time,anything just so I hit my target of 20 miles a

> day. I don't have to worry about the weather,or going out of the house to

do

> my exercise. And its so comfortable,those other exercise bikes were so

> uncomfortable I could never go very long on them. D.J. :+}

>

>

>

> Public website for Diabetes International:

> http://www.msteri.com/diabetes-info/diabetes_int

>

>

>

>

>

Link to comment
Share on other sites
Guest guest

Guest guest

Posted
Posted

Greetings from Middletown, RI ... you aren't totally alone on the East

Coast.

Anne

> Re: Re: high carbs vs. low carbs

>

>

> sorry I cant be in the Northwest with the " In crowd " just a

> lonesome voice

> out on the very tip of Cape Cod here hahaha

> but if any of you ever get out this way on vacation, you can stay

> with me for

> free

> huggles

>

>

> For 24 hour news, arts, and chat on the web: www.womr.org

>

>

>

>

>

Link to comment
Share on other sites
Guest guest

Guest guest

Posted
Posted

Vicki:

Me? the Monument? moi? that high up? are you kidding?

I try not to go up higher than twice my height!

I have a fear of heights. I did go up to the bottom of the monument stairs

once and look up though. hahha

It took me three years to get up the courage to drive back over the canal

bridge again.

And You want me to go up to the top of the Monument, I dont think so!

hugs

Public website for Diabetes International:

http://www.msteri.com/diabetes-info/diabetes_int

Link to comment
Share on other sites
Guest guest

Guest guest

Posted
Posted

In a message dated 11/27/2000 11:36:32 AM Eastern Standard Time,

cariapat@... writes:

<< Gosh no more lies about how wonderful my life is here on the Cape hahahah

>>

Ha ha!!! thats right, its too warm, in the 40's gray wet and dismal :-)

carol

Link to comment
Share on other sites
Guest guest

Guest guest

Posted
Posted

In a message dated 11/27/2000 12:20:36 PM Eastern Standard Time,

cariapat@... writes:

<< was born in Chicago to, but ended up on the East Coast after many years

in

the midwest >>

I was born in Boston, grew up in northern and southern Calif., and came back

to Boston area in the 70's.

carol

Link to comment
Share on other sites
Guest guest

Guest guest

Posted
Posted

In a message dated 00-11-27 13:57:52 EST, you write:

<< I was born in Boston, grew up in northern and southern Calif., and came

back

to Boston area in the 70's.

carol

>>

I spent the first 40 years of my life in LA.before moving to Oregon... Vicki

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
 Share
Go to topic listing
×
×
  • Create New...