What Comes First

[Guest guest]

What should I do first I am having gallbladder problems, should I

flush the gallbladder again, start on a liver flush, or do a parasite

flush. I have been diagnosed with Candida and want to start taking

control of my health. Anyways I did one flush already and got a few

stones out but not anything extroadinary. Just dont know where to go

next, I've heard on this board that it is important to do a liver

cleanse before a gallbladder cleanse. I feel like for some reason my

gallbladder is releasing to much bile but I don't know what would

cause this. If anybody can help please do.

[Guest guest]

Nova;

The first thing to do is to stop eating anything of which will aggravate the

liver or the gallbladder or dehydrates the body. This means avoid all

saturated and hydrogenated fats. Saturated animal fats are those that will

coagulate if given the right temperature to do so, like the drain-off of

bacon grease, or hamburger. Hydrogenated fats are those that have been

heated to a point that the oils have been distroyed of any nutritional

value. Eating foods with satruated and hydrogenated fats puts a burden on

the gallbladder to dump more bile into the small intestines just after the

food is processed from the stomach and is past the duodenum. (Note that the

gallbladder doesn't dump into the stomach). Avoid all caffineated products

as it can work towards the dehydration of the body. Avoid sugar for the same

reason, plus to fight the candida albicans problem. Avoid anything with

sugar, especially artifical sweeteners with aspertame is a must.

http://www.umm.edu/liver/liver.htm

It may also behoove you to avoid dairy products such as homogenized milk,

and replace that with a soy or rice milk. Especially if you're having

trouble with your stomach or enduring Irritable Bowel Syndrome.

You will also want to add enzymes to your diet to help in maintaining easier

digestion of your foods. This can be accomplished two ways. One is by eating

raw vegatables and fruits and the other is to use a suppliment with the

various enzymes for breaking down the fats and proteins so they can be more

readily processed by the digestive processes of the liver and gallbladder.

Eating raw foods will tend to provide you a good load of fiber too. You will

be wanting soluble and insoluble fiber to help the liver in getting out the

toxins of which you're body is likely full. There will be even more of a

need as the candida and other parasites die-off from eating a truly good

diet. This will be putting quite a demand upon the liver to get the matter

out of the body as fast as it can.

Adding essential fatty acids will help in getting the liver to produce the

right kind of cholesterol for the cleansing process for the internal organs

and will help in making a better form of bile salt. Lecithin is a very good

essential fatty acid to add to your suppliment intake as it will help the

liver to produce a bile salt that is a better holder of cholesterol fats. To

understand this is simply to understand what happens when you use a good

quality dish detergent to wash the fats off your meal plates. If you burden

the load of soap used there is a point at which the fats will start to

coagulate on the side walls of the sink or may not let the fats emulsify

from off the plates surfaces. More soap will need to be added or a change of

water and soap may be needed. This is much the same in the way the liver is

dealing with the fats being filtered out of the body.

The process of digestiion starts with the mouth, so it can't be stressed

enough to be sure to chew the foods very well before swollowing.. The teeth

are the best portable juicer you have available. So, take the time to use

them. Use them well and the end result may surprise you. Eating properly

will mean there very likely will not be too many untoched kernels of corn

showing wtih movements. Be the first to start eating, and don't worry about

the table being cleared around you before you're finished, you've got an

issue with which to deal and the other's may be working their way to joining

you.

Start doing castor oil packs. These can go a long way towards getting the

liver and the gallbladder the essential fatty acids needed to help in

creating a better grade of bile salts, which is the prime means of digestion

after the stomach, and the removeal of waste from the body's interior

organs. It is also considered a great method for helping in softening the

fecal matter that may be hardened in the area of the colon. A cleared path

in the colon helps the body in dumping more directly from the liver by means

of the hepatic portal blood arteries that are joined with the colon. That

path of modalitiy is most notable when someone is dealing with a toxic

poisoning. They either vomit or get diarreha. That gurling of which you may

notice prior to the sever need to expell is considered a condition of a

liver dump.This will occur quite offten when a person has a colonic or does

enough enemas to get to a high enema, which is accomplished when water gets

over to the assending colon area.

Once you've gotten yourself to this point you can start considering the

eating of food that will help you to get rid of parasites. One really good

one is pumpkin seeds.

http://www.gnc.com/wellness/natpharm/Herb/Pumpkin.htm

Dale

[Guest guest]

Dear Dale,

Thank you for these two good sites.

Should they be put in the b\Bookmarks?

Do you have any other good ones to put in the Bookmarks?

Suzanne

> http://www.umm.edu/liver/liver.htm

> http://www.gnc.com/wellness/natpharm/Herb/Pumpkin.htm

>

> Dale