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--- A Little <allists@...> wrote:

> Has anyone done a flush without epsom salts or organic apple juice,

> i.e.

> only the olive oil/citrus mixture?

The last three cleanses I have done without using epsom salts. I drink the

apple juice on a regular basis, but don't do large amounts of it. I've had

good results without the ES, so that's how I will do it from now on.

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In a message dated 12/13/01 10:12:25 PM Eastern Standard Time,

allists@... writes:

> 3 x

> p.a. sounds like maintenance to me!

>

I hate to show my ignorance here, but....what does " p.a. " mean???

Thanks,

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In a message dated 12/13/01 10:31:52 PM Eastern Standard Time,

adriennelynn1@... writes:

> Hey, I think I just got it! per annum: 3 times per year! Haha!

> Adrienne

>

Mystery solved! Thanks, Adrienne. :)

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Hi,

I've done 5 epsom cleanses at two week interals each, with no ill

effects that I'm aware of. Although the amount of stones has lessoned

dramatically, I think I need to do a few more before I'm on a

maintainence schedule. However, I'm going to wait 4 weeks before I do

another one. Felt last time I did the cleanse that I needed to take a

longer break before doing the next one. On a side note: it's been 8

days since I did the 5th cleanse, and I've come down with a minor head

cold...headache and sniffles.

Adrienne

--- A Little <allists@...> wrote:

> Has anyone done a flush without epsom salts or organic apple juice,

> i.e.

> only the olive oil/citrus mixture? I'm concerned about the long term

> effect

> of epsom salts if I take it every two weeks for however long it takes

> to

> clean my system out; at the same time I'n in a hurry to get rid of

> the gunk

> inside me, so I don't want to space the flushes far apart either.

>

> Any thoughts on the matter?

>

> Annie

>

>

> _________________________________________________________________

> Join the world’s largest e-mail service with MSN Hotmail.

> http://www.hotmail.com

>

>

>

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I did a cleanse last weekend, and then I got a cold this week and felt like

death warmed up, so I figured I might as well do another one (thought it

would cheer me up! And it did) - that was yesterday. I had very good

results - lots of green gunk - more than the previous time. I realise that

I won't be able to do two a week normally though - but I'm at home at the

moment with nothing much to do, so I get a lot of rest.

I think I will also carry on with the cleanses until I stop getting results

- I was just wondering what other people are doing, and whether there is an

" official " recommendation from the experts. I saw that Cacot says to

do it 3 x p.a., but " some people do it monthly with no ill effects " . 3 x

p.a. sounds like maintenance to me!

Annie

>From: Adrienne McLaughlin <adriennelynn1@...>

>

>Hi,

>I've done 5 epsom cleanses at two week interals each, with no ill

>effects that I'm aware of. Although the amount of stones has lessoned

>dramatically, I think I need to do a few more before I'm on a

>maintainence schedule. However, I'm going to wait 4 weeks before I do

>another one. Felt last time I did the cleanse that I needed to take a

>longer break before doing the next one. On a side note: it's been 8

>days since I did the 5th cleanse, and I've come down with a minor head

>cold...headache and sniffles.

>Adrienne

>

_________________________________________________________________

Join the world’s largest e-mail service with MSN Hotmail.

http://www.hotmail.com

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Hi again,

Don't know if you've already read this before, but Hulda says

that you need to pass 2000 stones before your liver is cleansed. She

does recommend at least a two week interval between her cleanses, which

include the epsom. She states one reason. That is, it takes time for

the stones to " roll forward. " We've discussed this before, maybe a

month ago...and someone gave another reason for the two week interval,

that being that the cleanses possibly strip you of minerals ( I think),

maybe also upseting your electrolyte balance, so you need time to

recoup. If you go back a little in the posts, you might be able to find

the discussion and get more info.

Adrienne ;-)

--- A Little <allists@...> wrote:

> I did a cleanse last weekend, and then I got a cold this week and

> felt like

> death warmed up, so I figured I might as well do another one (thought

> it

> would cheer me up! And it did) - that was yesterday. I had very

> good

> results - lots of green gunk - more than the previous time. I

> realise that

> I won't be able to do two a week normally though - but I'm at home at

> the

> moment with nothing much to do, so I get a lot of rest.

>

> I think I will also carry on with the cleanses until I stop getting

> results

> - I was just wondering what other people are doing, and whether there

> is an

> " official " recommendation from the experts. I saw that Cacot

> says to

> do it 3 x p.a., but " some people do it monthly with no ill effects " .

> 3 x

> p.a. sounds like maintenance to me!

>

> Annie

>

>

> >From: Adrienne McLaughlin <adriennelynn1@...>

> >

> >Hi,

> >I've done 5 epsom cleanses at two week interals each, with no ill

> >effects that I'm aware of. Although the amount of stones has

> lessoned

> >dramatically, I think I need to do a few more before I'm on a

> >maintainence schedule. However, I'm going to wait 4 weeks before I

> do

> >another one. Felt last time I did the cleanse that I needed to take

> a

> >longer break before doing the next one. On a side note: it's been 8

> >days since I did the 5th cleanse, and I've come down with a minor

> head

> >cold...headache and sniffles.

> >Adrienne

> >

>

>

>

> _________________________________________________________________

> Join the world’s largest e-mail service with MSN Hotmail.

> http://www.hotmail.com

>

>

>

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That's ok ,

I don't know what p.a. is either! hehe!

Adrienne

--- Rachd1961@... wrote:

> In a message dated 12/13/01 10:12:25 PM Eastern Standard Time,

> allists@... writes:

>

>

> > 3 x

> > p.a. sounds like maintenance to me!

> >

>

> I hate to show my ignorance here, but....what does " p.a. " mean???

> Thanks,

>

>

>

>

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Hey, I think I just got it! per annum: 3 times per year! Haha!

Adrienne

--- Rachd1961@... wrote:

> In a message dated 12/13/01 10:12:25 PM Eastern Standard Time,

> allists@... writes:

>

>

> > 3 x

> > p.a. sounds like maintenance to me!

> >

>

> I hate to show my ignorance here, but....what does " p.a. " mean???

> Thanks,

>

>

>

>

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per annum

>From: Rachd1961@...

>Reply-gallstones

>gallstones

>Subject: Re: flush - epsom salts?

>Date: Thu, 13 Dec 2001 22:13:40 EST

>

>In a message dated 12/13/01 10:12:25 PM Eastern Standard Time,

>allists@... writes:

>

>

> > 3 x

> > p.a. sounds like maintenance to me!

> >

>

>I hate to show my ignorance here, but....what does " p.a. " mean???

>Thanks,

>

>

>

>

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Wow - 2000 will take me a while! I estimate that I passed maybe 75 the

first time, and 100 the 2nd time.

>From: Adrienne McLaughlin <adriennelynn1@...>

>>

>Hi again,

>Don't know if you've already read this before, but Hulda says

>that you need to pass 2000 stones before your liver is cleansed.

_________________________________________________________________

Get your FREE download of MSN Explorer at http://explorer.msn.com/intl.asp.

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Hi Annie,

I believe Epsom salts is made up of stuff that are naturally in our bodies

anyway, but not as concentrated. It doesn't seem that there would be any

long term effects from using it to flush with every two weeks until the

stones stop coming. I have waited more than two weeks in between flushes

when I felt that I wasn't as recuperated as I wanted to be. I'm up to four

flushes now and only the first two were as close as two weeks apart. I've

seen much improvement already. The Hulda flush method has worked so

well for me that I'm hesitant to use another. A lot of people have had good

results with other flushes too, so I wouldn't rule out any other type if I

had the inclination to change to another flush.

Vince

>From: " A Little " <allists@...>

>Reply-gallstones

>gallstones

>Subject: flush - epsom salts?

>Date: Thu, 13 Dec 2001 20:40:06 +0000

>

>Has anyone done a flush without epsom salts or organic apple juice, i.e.

>only the olive oil/citrus mixture? I'm concerned about the long term

>effect

>of epsom salts if I take it every two weeks for however long it takes to

>clean my system out; at the same time I'n in a hurry to get rid of the gunk

>inside me, so I don't want to space the flushes far apart either.

>

>Any thoughts on the matter?

>

>Annie

>

>

>_________________________________________________________________

>Join the world’s largest e-mail service with MSN Hotmail.

>http://www.hotmail.com

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We've discussed this before, maybe a

month ago...and someone gave another reason for the two week interval,

that being that the cleanses possibly strip you of minerals ( I think),

maybe also upseting your electrolyte balance, so you need time to

recoup. If you go back a little in the posts, you might be able to find

the discussion and get more info. >>

*********************

Hello, it is a good idea to wait at least a couple of weeks. Hulda may be

right about stones rolling forward, but you need to build your electrolyte

balance back up again, take lots of vitamins, etc. Another reason is that

sometimes stones move away from the GB which have been laying against it for

some time. This can cause an irritation when it moves away from the lining

of the GB. Best time to take your natural antibiotics, like garlic, olive

leaf extract, golden seal, etc. Drinking lemon water is good for healting

too.

Susie

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Annie,

I tried the flush a few weeks ago without the epsom salts, and I had no

reaction. I took a whole cup of olive oil, and a whole cup of grapefruit

juice after fasting 1/2 day. The next day -- nothing. No stones, no diarrhea.

My body just digested the mixture as if it were just a meal I had eaten.

I am trying the flush again today -- with the epsom salts, but I am going to

try 1/2 the amount in my cup of water. The epsom salts usually gives me

severe diarrhea, that is the part I hate. I think I am just sensitive to it,

so I hope this works.

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  • 3 weeks later...

" V. Richter " <new_man85@h...> wrote on Fri, 14 Dec 2001 10:27:34 -0600:

>I believe Epsom salts is made up of stuff that are naturally in our bodies

>anyway, but not as concentrated.

It is magnesium sulfate. Does anyone know if magnesium hydroxide would be

just as effective?

-----------------------

IRA L. JACOBSON

-----------------------

mailto:laser@...

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" A Little " <allists@h...> wrote on Fri, 14 Dec 2001 03:09:05 +0000:

>I did a cleanse last weekend, and then I got a cold this week and felt like

>death warmed up, so I figured I might as well do another one (thought it

>would cheer me up! And it did) - that was yesterday. I had very good

>results - lots of green gunk - more than the previous time.

I wonder what the chance is that such green gunk is nothing more that the

olive oil in processed form.

Does anyone know for sure that this is not the case?

I realise that

I won't be able to do two a week normally though - but I'm at home at the

moment with nothing much to do, so I get a lot of rest.

-----------------------

IRA L. JACOBSON

Today's Quote

" Yes, the existence of a separate Palestinian identity serves

only tactical purposes. The founding of a Palestinian state

is a new tool in the continuing battle against Israel. "

--- Zuheir Muhsin, late Military Department head of the

PLO and member of its Executive Council, Dutch daily

Touw, March 1977. (Quoted by Joan s in " From

Time Immemorial, " p. 137)

-----------------------

mailto:laser@...

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Hi Ira,

This idea has come up a couple times since I've been posting on this

board. If you search the archives, I think it was either Dale or Agnes

that posted a good response to this idea. I can't remember what was

said, but as I've thought about it, I've come to the conclusion, that

those of us with GB problems have sluggish or stressed-out livers. I

think that it's the job of our livers to flush out chaff normally with

the bile that is excreted every day. When the liver is sluggish or

overwhelmed, it allows for stone formation. Well, this is certainly

not a scientific opinion (hehe), just my thoughts.

Adrienne

--- " Ira L. son " <laser@...> wrote:

>

> " A Little " <allists@h...> wrote on Fri, 14 Dec 2001 03:09:05 +0000:

>

> >I did a cleanse last weekend, and then I got a cold this week and

> felt like

> >death warmed up, so I figured I might as well do another one

> (thought it

> >would cheer me up! And it did) - that was yesterday. I had very good

> >results - lots of green gunk - more than the previous time.

>

> I wonder what the chance is that such green gunk is nothing more that

> the

> olive oil in processed form.

>

> Does anyone know for sure that this is not the case?

> I realise that

> I won't be able to do two a week normally though - but I'm at home at

> the

> moment with nothing much to do, so I get a lot of rest.

>

>

>

> -----------------------

> IRA L. JACOBSON

>

> Today's Quote

>

> " Yes, the existence of a separate Palestinian identity serves

> only tactical purposes. The founding of a Palestinian state

> is a new tool in the continuing battle against Israel. "

> --- Zuheir Muhsin, late Military Department head of the

> PLO and member of its Executive Council, Dutch daily

> Touw, March 1977. (Quoted by Joan s in " From

> Time Immemorial, " p. 137)

>

> -----------------------

> mailto:laser@...

>

>

>

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