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First Flush

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To All,

Thanks to this list, I finally had the courage to try my first flush this

past weekend. To make a long story short, Saturday night about midnight I

" just did it " . Since I wasn't following any specific recipe, I didn't

expect any results, but I had my nerve up so I did it anyway.

I drank 6 oz. Extra Virgin Olive Oil and 1/2 cup Freshed squeezed Lemon

Juice. I went straight to bed (on my right side with my hip elevated with a

pillow)and slept great until 7:00 am. I then drank a full bottle (10oz I

believe) of Magnesium Citrate from my local Wal-Mart. I started having bowel

movements about 1 hour later, but nothing major, so in the afternoon towards

evening, I did an enema. Well..... I got about 40-50 various size (pea size

to 1/2 " diameter) stones out. I was so excited.

If there is anyone out there worried about trying it, if I did it anyone

can. I have been very sick with major food intolernaces/allergies for about

2 1/2 years. Among many other chronic health problems.

My question is: Why should you wait 2 weeks before trying another flush.

Can I do another one this weekend? any suggestions would be appreciated.

Thanks

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