Guest guest Posted January 31, 2006 Report Share Posted January 31, 2006 In a message dated 1/31/2006 8:09:21 AM Pacific Standard Time, Withdrawal_and_Recovery writes: whats the thoughts on this? it has sugar, but other good stuff. buy the kind without sugar and all the other goop they put in it. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 31, 2006 Report Share Posted January 31, 2006 , You can get yogurt without sugar. Don't eat the kind with sugar. Get the kind with active yougurt cultures. You can sweeten it with fruit, stevia, or a little honey. recommends calcium to everyone . You read about it in the Basic healing Protocol, in the Files. Blessings, Kim > whats the thoughts on this? it has sugar, but other good stuff. > > also, catherine what do you think about me taking calcium pills? > -- Visit my art blog at http://kimdenise.blogspot.com/. " Thanks to my work everything's going well " --Claude Monet Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 31, 2006 Report Share Posted January 31, 2006 > We have one over here called " Yeo Valley " it's organic, and you can > get it plain, I usually have that with some blueberries. I never > thought of trying jam..........thanks , I shall try that > one.>> not just any jam -- a jam made of all fruit with no added sweetener. Regards, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 31, 2006 Report Share Posted January 31, 2006 In a message dated 1/31/2006 6:41:42 PM Pacific Standard Time, Withdrawal_and_Recovery writes: you can get it without sugar. do you have to go to a speciality store for that. get plain, nonfat yogurt. Organic is preferable. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 31, 2006 Report Share Posted January 31, 2006 LOL, it's OK, thats the only jam I've ever had, we have a jam maker in the next village! Love ya Shellx > >Reply-To: Withdrawal_and_Recovery >To: Withdrawal_and_Recovery >Subject: Re: Re: yogurt >Date: Tue, 31 Jan 2006 16:33:56 -0500 > > > > We have one over here called " Yeo Valley " it's organic, and you can > > get it plain, I usually have that with some blueberries. I never > > thought of trying jam..........thanks , I shall try that > > one.>> > > not just any jam -- a jam made of all fruit with no added sweetener. > > >Regards, > > > >To subscribe to our off-topic Social list go to: > >http://groups.yahoo.com/group/socialWandR/ > >To subscribe to our Truth-in-Health list go to: > >http://health.groups.yahoo.com/group/truth-in-health > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 31, 2006 Report Share Posted January 31, 2006 Speaking of yogurts- The Royal Hospital Belfast has asked me to take BENECOL® the one with plant sterols and stanols as part of a protocol to lower my Cholesterol. I was wondering if could comment on the likely hood of them contributing even partially to lowering Cholesterol. My triglycerides are high too I WONT take statins. !!! Pleased to report that R V H has prescribed fish oils J Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 31, 2006 Report Share Posted January 31, 2006 More Vitamin C, . Cholesterol isn't the problem. Cholesterol is the body's attempt to repair weakened artery walls. Vit C is thought to contribute to strengthening the artery walls, as it is a necessary ingredient for producing collagen. www.vitamincfoundation.org http://www.thincs.org/ (the international netwrk of cholesterol skeptics) Fish oil helps also, as the Omega-3s contibute to producing healthy cell walls. > Speaking of yogurts- > > The Royal Hospital Belfast has asked me to take BENECOL® the > one with plant sterols and stanols as part of a protocol to lower my > Cholesterol. > > I was wondering if could comment on the likely hood of them > contributing even partially to lowering Cholesterol. > > My triglycerides are high too > > I WONT take statins. !!! > > Pleased to report that R V H has prescribed fish oils -- Visit my art blog at http://kimdenise.blogspot.com/. " Thanks to my work everything's going well " --Claude Monet Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 31, 2006 Report Share Posted January 31, 2006 Oh I also forgot to mention that if H DL (good Cholesterol) remained low the R V H mentioned trying nicotinic acid (niacin vit b3) Its nice to get the fish oils on prescription as for me they are free of £ paid for by our health service. I do take vic C..........wondering should I take some more, can you suggest a reasonable ammount. Regards J > > Speaking of yogurts- > > > > The Royal Hospital Belfast has asked me to take BENECOL ® the > > one with plant sterols and stanols as part of a protocol to lower my > > Cholesterol. > > > > I was wondering if could comment on the likely hood of them > > contributing even partially to lowering Cholesterol. > > > > My triglycerides are high too > > > > I WONT take statins. !!! > > > > Pleased to report that R V H has prescribed fish oils > > > > -- > Visit my art blog at http://kimdenise.blogspot.com/. > > " Thanks to my work everything's going well " --Claude Monet > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 31, 2006 Report Share Posted January 31, 2006 you can get it without sugar. do you have to go to a speciality store for that. jason > > whats the thoughts on this? it has sugar, but other good stuff. > > > > also, catherine what do you think about me taking calcium pills? > > > > > > -- > Visit my art blog at http://kimdenise.blogspot.com/. > > " Thanks to my work everything's going well " --Claude Monet > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 31, 2006 Report Share Posted January 31, 2006 J, What brand of fish oils are your docs perscribing? Love Ya x Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 31, 2006 Report Share Posted January 31, 2006 I'll pass these questions to . > Oh I also forgot to mention that if H DL (good Cholesterol) > remained low the R V H mentioned trying nicotinic acid (niacin vit > b3) > > I do take vic C..........wondering should I take some more, can you > suggest a reasonable ammount. > -- Visit my art blog at http://kimdenise.blogspot.com/. " Thanks to my work everything's going well " --Claude Monet Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 31, 2006 Report Share Posted January 31, 2006 , you can get it at any grocery store. You get plain yogurt, no flavors. Get organic if they have it. Read the labels. I would be surprised if they didn't have one brand without any sugar. -- Visit my art blog at http://kimdenise.blogspot.com/. " Thanks to my work everything's going well " --Claude Monet Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 31, 2006 Report Share Posted January 31, 2006 > I'll pass these questions to . > > > > > Oh I also forgot to mention that if H DL (good Cholesterol) > > remained low the R V H mentioned trying nicotinic acid (niacin vit > > b3)>> ** yes, that's fine. > > > > I do take vic C..........wondering should I take some more, can you > > suggest a reasonable ammount.>> how much do you take now? a formula for you: folate, b12, choline, betaine along with those mentioned above. the choline can be gotten in foods. the rest, try supplementing. foods with choline (from highest content to lowest, but still significant content): beef liver, chicken liver,eggs, wheatgerm, pork. -- Regards, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 1, 2006 Report Share Posted February 1, 2006 I mix cinnamon, half a sliced banana and some chopped raw almonds into plain yogurt. This actually tastes like pudding or dessert b/c my taste buds have adapted to having no sugar (except fresh fruit) __________________________________________________ Quote Link to comment Share on other sites More sharing options...
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