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Re: on day 2 of Atkins

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Welcome to the List. Good Luck on your goal. And by the way what can we call

you? Kidney? ;o)

Cheryl Ü

<<

Hi everyone,

I just started yesterday after failing on all other programs. I must lose at

least 30 pounds by February which is when I am making a big party.

I need to lose about 60 in total. >>

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Thanks to all of you. This is wonderful. I am a nurse, but of course know

nothing about Atkins from my profession. I am reading so much now. I just am

anxious to make it work!

I got upset when I saw that I gained on my first day. I guess that is

somewhat normal until the fat starts burning.

Thanks again.

Viki

(in Florida)

and too shy to put my weight, can I say under 200?

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don't let other health care professionals scare you out of it

Vicki---

Definitely don't let other health care workers scare you out of

anything........I'm soon to be a nurse also.....graduate in December. My MD

recommended this WOE to me......he is on it and so is his wife. He

recommends it to all of his patients and has a very high success rate!!!

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Viki,

You'll do great if you just follow Dr. Atkins advice in his book. When you

subscribed to this list, you were automatically (or should have been) sent a

list of great low carb links. You'll get lots of ideas, inspiration,

motivation, and information on tons of low carb subjects just from exploring

those links.

And, our list members just love to offer support and advice. We love to

cheer those successes and encourage people along the way. Welcome to our

little family!

Terry

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> I got upset when I saw that I gained on my first day. I guess that is

> somewhat normal until the fat starts burning.

Hi, Viki, and welcome! =) One question I have for you is... are you

drinking more water than you used to? Perhaps it's a momentary water weight

gain, and will soon flush! Don't get discouraged, the weight will come off!

=) Welcome to the group! I hope you enjoy it here! And good luck on your

new way of eating! =)

Love and Hugs,

Kelli from Texas =)

234/214/125 Atkins 8/26/00

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Vicki:

Please don't feel shy around us, we're all in the same boat.

Just keep the faith, it does work!! Andf don't let other health care

professionals scare you out of it! I'm an R.N. too.

Nan (Alias Ms. Magoo)

Please Support Macular Degeneration

And Other Vision Loss Research

http://members.aol.com/danlrob/MDpeople/

www.puppymillrescue.com

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Welcome to the list. You can gain after one day because sometimes

gains and losses don't immediately show up, so a gain after one day

is probably from all those high carb foods you just had to have yet

before starting. :)

Jean

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