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Hi Ladies, It's that time of the month again. No, not our period time, but

another full moon. According to folklore, full moons can have mystical and

healing powers. The Native Indians used the full moon in their healing

ceremonies and understood how nature's cycles affected our lives. Today,

March 9th, let us unite as a whole and draw strength to our lives to

overcome vv. Some time today, get quiet and centered, and take 10 big deep

breaths....and as you exhale....send all the pain and negativity down

through your body...out through the bottom of your feet and into Mother

Earth. (She is strong enough to deal with this!) As you inhale, breathe in

calming, healing energy.

Let's send good wishes, prayers, healing energy, love to everyone who is or

was dealing with the physical, emotional, and spiritual upheaval that vv

brings and ask for answers to come to us to help us heal. VV knows no

boundaries, we are all different....different ages, different nationalities,

different size and shape, different beliefs....but we share two

things....were are all women (ROAR!)and we all want to be pain free.

If this exercise feels strange and uncomfortable for you to do, just doing

the 10 deep breaths will benefit you! Afterall, I was willing to try

anything to feel better. I did the hot pepper cream on my vulva...let's

see...how did that go? I'll put a known burning irritant on to raw and

already inflammed mucous membranes on the most delicate and sensitive tissue

on my body and see what happens....as I recall, I ran to the frig to get

plain yogurt and slathered my vulva with it to neutralize the burning

effect. I guarantee this activity will cause you no pain.

I am happy for those who once again feel great and optimistic for those on

their way to feeling great!

Sher

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