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>>So is iodine good to take or not? Thanks Steph<<

It depends o if you need it. An iodine loading test is the only way to know for

sure.

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Do you take it, ? Did you do the iodine loading test? Do you

agree with others in that lots of us are iodine deficient. I have the

kit but keep forgetting to take the sample.

Amy

>

> >>So is iodine good to take or not? Thanks Steph<<

>

> It depends o if you need it. An iodine loading test is the only way

to know for sure.

>

> --

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I did a ptach test which indicated I neded iodine. And as I do nto eat

iodized salt, I use Lugol's topically, though I have not been

remembering it lately.

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Won't painting on Lugol's tell you how much you need

also? While the body absorbs it, you know you needed

it, but when the body stops absorbing it, you know

you've reached saturation levels, right?

--- wrote:

> >>So is iodine good to take or not? Thanks Steph<<

>

> It depends o if you need it. An iodine loading test

> is the only way to know for sure.

>

> --

>

__________________________________________________

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What is this kit? I bought a tiny bottle of iodine and

use a cotton swab to apply. What more do you need?

Just curious.

--- anewkirk30 wrote:

>

> Do you take it, ? Did you do the iodine

> loading test? Do you

> agree with others in that lots of us are iodine

> deficient. I have the

> kit but keep forgetting to take the sample.

>

> Amy

>

>

>

> >

> > >>So is iodine good to take or not? Thanks Steph<<

> >

> > It depends o if you need it. An iodine loading

> test is the only way

> to know for sure.

> >

> > --

>

>

>

>

__________________________________________________

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----- Original Message -----

From: " "

>I did a ptach test which indicated I neded iodine. And as I do nto eat

> iodized salt, I use Lugol's topically, though I have not been

> remembering it lately. <

Hi Val,

Is the patch test the easiest/cheapest way to test for this? By 'patch

test', do you mean that you bought the Lugol's, and then painted it on and

waited to see how long it took to absorb?

Where do you get the Lugol's?

Thanks much, Liz

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It's the kit for the iodine loading test itself. I

have one too, but haven't got around to taking the

test yet.

I've been a little worried about doing it because of

my hypothyroid - wanted to make sure my adrenals were

supported first, and worried about the test kicking up

my hashimoto's antibodies too.

I know the test needs to be done though, so I'll do it

soon. I just look at those Iodoral tablets and think

" wow thats a lot to take all at once without a gradual

buildup; that could whammy my whole system with the

hypothyroid and hashis and stuff. " So then the test

sits there, lol.

---

wrote:

> What is this kit? I bought a tiny bottle of iodine

> and

> use a cotton swab to apply. What more do you need?

> Just curious.

>

>

> --- anewkirk30 wrote:

>

> >

> > Do you take it, ? Did you do the iodine

> > loading test? Do you

> > agree with others in that lots of us are iodine

> > deficient. I have the

> > kit but keep forgetting to take the sample.

> >

> > Amy

> >

> >

> >

> > >

> > > >>So is iodine good to take or not? Thanks

> Steph<<

> > >

> > > It depends o if you need it. An iodine loading

> > test is the only way

> > to know for sure.

> > >

> > > --

> >

> >

> >

> >

>

>

> __________________________________________________

>

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This is exactly where I am with this, too, . The kit is just

sitting in my closet waiting for me to decide to pee in the cup.

And I have the exact same concerns that you do about Hashi's.

Amy

>

> It's the kit for the iodine loading test itself. I

> have one too, but haven't got around to taking the

> test yet.

>

> I've been a little worried about doing it because of

> my hypothyroid - wanted to make sure my adrenals were

> supported first, and worried about the test kicking up

> my hashimoto's antibodies too.

>

> I know the test needs to be done though, so I'll do it

> soon. I just look at those Iodoral tablets and think

> " wow thats a lot to take all at once without a gradual

> buildup; that could whammy my whole system with the

> hypothyroid and hashis and stuff. " So then the test

> sits there, lol.

>

>

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>>By 'patch

test', do you mean that you bought the Lugol's, and then painted it on and

waited to see how long it took to absorb?<<

Yes. The first time I did it in less than 3 hours it was totally gone. Now it

remians visible abotu 12-14 hours and that is not using it every day. I bought

mine at www.jcrows.com

--

Artistic Grooming- Hurricane WV

My Ebay Jewelry Store (Closing after Xmas!!!)

http://stores.ebay.com/valeriescrystalcreations

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

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Well I'm about ready to do it, I guess. I'll have to

stop taking the multivitamin that has iodine in it for

a couple of days first though.

I seriously don't know about taking Iodoral after the

test is over, on a daily basis.

I think it's just too variable from day to day what we

need and it could make the Hashi's worse, or even kick

the thyroid into hyperthyroid. I've heard a couple of

people say that's happened to them, they went from

hypo to hyper when taking Iodoral.

So I'll take the iodine loading test, but then after

that I'm going to do is try painting Lugol's on the

soles of my feet or my breasts.

I think this way my body will soak up what it needs

and not what it doesn't need, and I can adjust the

amount up or down. Much easier to tell what's going on

that way than with taking the Iodoral pills, I think.

--- anewkirk30 wrote:

>

>

> This is exactly where I am with this, too, .

> The kit is just

> sitting in my closet waiting for me to decide to pee

> in the cup.

>

> And I have the exact same concerns that you do about

> Hashi's.

>

> Amy

>

>

> >

> > It's the kit for the iodine loading test itself. I

> > have one too, but haven't got around to taking the

> > test yet.

> >

> > I've been a little worried about doing it because

> of

> > my hypothyroid - wanted to make sure my adrenals

> were

> > supported first, and worried about the test

> kicking up

> > my hashimoto's antibodies too.

> >

> > I know the test needs to be done though, so I'll

> do it

> > soon. I just look at those Iodoral tablets and

> think

> > " wow thats a lot to take all at once without a

> gradual

> > buildup; that could whammy my whole system with

> the

> > hypothyroid and hashis and stuff. " So then the

> test

> > sits there, lol.

> >

> >

__________________________________________________

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Does it have to be Lugol's, or will garden variety iodine from the

drugstore do the trick?

>

> >>By 'patch

> test', do you mean that you bought the Lugol's, and then painted it

on and

> waited to see how long it took to absorb?<<

>

> Yes. The first time I did it in less than 3 hours it was totally

gone. Now it remians visible abotu 12-14 hours and that is not using

it every day. I bought mine at www.jcrows.com

>

> --

> Artistic Grooming- Hurricane WV

> My Ebay Jewelry Store (Closing after Xmas!!!)

> http://stores.ebay.com/valeriescrystalcreations

> http://www.stopthethyroidmadness.com/

> http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

>

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Share on other sites

For the patch test I would think the drug store variety would be fine,

but for everyday use, I would only use Lugol's as it has a tried and

true mixture of the different iodides in it. This is what Dr Derry

recommends an says accept no substitutes.

--

Artistic Grooming- Hurricane WV

My Ebay Jewelry Store (Closing after Xmas!!!)

http://stores.ebay.com/valeriescrystalcreations

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

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That's interesting, because the drug store variety lasted over 24

hours on me!

>

> For the patch test I would think the drug store variety would be fine,

> but for everyday use, I would only use Lugol's

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The one thing you want to be careful with the drugstore variety of

iodine is that is has a high alcohol content, so if you using it in

patches, make sure to move the spot around so you don't end up

irritating the skin. I did this with my foot after my surgery a few

months ago and ended up using too much and got a bad rash. If I had

been using Lugol's this wouldn't have been a problem.

Linn

> For the patch test I would think the drug store variety would be fine,

> but for everyday use, I would only use Lugol's as it has a tried and

> true mixture of the different iodides in it. This is what Dr Derry

> recommends an says accept no substitutes.

>

> --

> Artistic Grooming- Hurricane WV

> My Ebay Jewelry Store (Closing after Xmas!!!)

> http://stores.ebay.com/valeriescrystalcreations

> http://www.stopthethyroidmadness.com/

> http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

>

> .

>

>

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