Guest guest Posted June 18, 2002 Report Share Posted June 18, 2002 That was funny. You know we do have a Curves near us. What exactly is that? Wow! That must have been one TALL lawn! Five years! *whistles* <wink> Isn't it wonderful how (for many of us) the first few weeks really are nice losses? It's VERY motivating. And yes, even ten pounds make a huge difference in how you move and feel. I'm down 46 and I find I move inside my body so much differently than I used to. For one thing, I actually MOVE my body! Keep on running and moving (Curves is awesome if you have one near you) and doing the right stuff for your body. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 18, 2002 Report Share Posted June 18, 2002 Curves is a women only workout center. It's basically circuit training. There are nine hydraulic machines that work your arms, abs, and legs (and one machine from hell that works your gluts), and nine recovery stations. You push hard for 30 seconds on a machine, then do 30 seconds on a recovery station, alternating until you've done the circuit three times and completed a 30 minute workout. I love it. When I'm stressed, I can work out my aggressions on the leg press. When I'm tired I can take it a little slower, but still get a good workout. When I'm just needing time to lose myself in myself, I can let my mind go without thinking about counting, timing, or what machine I'm doing next. Re: weigh in That was funny. You know we do have a Curves near us. What exactly is that? Wow! That must have been one TALL lawn! Five years! *whistles* <wink> Isn't it wonderful how (for many of us) the first few weeks really are nice losses? It's VERY motivating. And yes, even ten pounds make a huge difference in how you move and feel. I'm down 46 and I find I move inside my body so much differently than I used to. For one thing, I actually MOVE my body! Keep on running and moving (Curves is awesome if you have one near you) and doing the right stuff for your body. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 19, 2002 Report Share Posted June 19, 2002 Thanks, I might have to check it out once I loose some more weight. Re: weigh in That was funny. You know we do have a Curves near us. What exactly is that? Wow! That must have been one TALL lawn! Five years! *whistles* <wink> Isn't it wonderful how (for many of us) the first few weeks really are nice losses? It's VERY motivating. And yes, even ten pounds make a huge difference in how you move and feel. I'm down 46 and I find I move inside my body so much differently than I used to. For one thing, I actually MOVE my body! Keep on running and moving (Curves is awesome if you have one near you) and doing the right stuff for your body. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 18, 2002 Report Share Posted July 18, 2002 Well I got another 5 lb. star,I lost 3.2 lbs.this week and now am up to 46.2 lbs. in 4 months. Sherry :-) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 13, 2002 Report Share Posted August 13, 2002 Big thanks to everyone for the support!! Re: weigh in --- Stenberg wrote: > Just got back from the weekly weigh in. Lost 4.4 > pounds this week!!!! YIPEEE! Brings me up to 11 > pounds off in 4 weeks! > > YAY!!!!!! Congrats )!!!!!! ===== Gymmie in Cali )!!!!!! 241.6/170/150 (personal and then we'll see)/140(WW) OP 8/5/2K2 )!!!! " The task ahead of us is never as great as the power behind us. " " Faith is the daring of the soul to go farther than it can see. " " Act as if it were impossible to fail. " " There are no shortcuts to anyplace worth going. " __________________________________________________ Quote Link to comment Share on other sites More sharing options...
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