Zero-Point veggies and condiments

[Guest guest]

Mix the veggies with the condiments for tasty zero-Point life savers! :-)

-:|:-

0-POINTS Per Cup

asparagus

beans (green or wax)

beets

broccoli

brussels sprouts

cabbage

carrots (raw)

cauliflower

celery

cucumber

eggplant

endive

escarole

fast food side salad (without dressing)

greens

hearts of palm

leeks

lettuce

mixed green salad (without dressing)

mixed vegetable juice

mushrooms (fresh)

okra

peppers (all varieties)

pickles (unsweetened)

pumpkin

radishes

salsa

sauerkraut

scallions

snow peas

spinach

sprouts

squash (spaghetti, summer, and zucchini)

sugar snap peas

tomatoes

turnips

watercress

0-POINT Condiments

Use the following items to add flavor to foods:

capers

extracts

flavorings

gelatin (unflavored)

herbs

horseradish

hot sauce (pepper sauce)

lemon juice

lime juice (no sugar added)

mustard

nonstick cooking or baking spray

relish

spices

sugar substitutes

vinegar

Worcestershire sauce