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In a message dated 22/09/2006 15:58:03 GMT Daylight Time, robinahy@...

writes:

Is there anything that I might be doing wrong? I basically spend every

minute of every day

going over in my mind what I did right or wrong...food, drink, vitamin,

etc... Needless to

say, this is driving me even more nuts

I have posted earlier about the effects of alcohol and tranquilizers on core

body temperature.

My logging my temps. has let me down with regard to optimising my Armour and

I take sleeping tablets so I am wondering what else could be affecting our

temps?

Dr P also says in his new book that if a person has had a few drinks the

night before that the next day's temps are not reliable.

Food for thought?

Mo

NOVA Counselling & Healing Services

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So, here it is day 16 of being back on pred (just uppped from 7.5 to 8.75).

Temps still

suck (and so does my attitude).

Day 14 temps were very stable. All other days temps bounced all over from 97.7

to 98.7.

Is there anything that I might be doing wrong? I basically spend every minute

of every day

going over in my mind what I did right or wrong...food, drink, vitamin, etc...

Needless to

say, this is driving me even more nuts.

Input...?

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I'm thinking I need to completely cut out alcohol for a while. I don't

understand how this

could effect my temps throughout the day but, there's only one way to find out

if it works.

In your case do sleeping pills effect your temps throughout the day? unstable?

I would have thought that, since I'm takin pred, nutritional issues are not

effected as they

would be if I were trying a more 'natural' approach to healing my adrenals.

Unfortunately, my weak adrenals cause me to 'crave' alcohol. I usually drink my

wine with

50% water. I noticed that one of my adrenal books comments that craving

alcohol can

happen with weak adrenals. I NEVER had this before starting thyroid

meds...strange.

Maybe it's a form of hypoglycemia. It's a catch 22.

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> Robin, If you can don't drink at all alcohol. I went to a thyroid/ adrenal

doc. and he put

me on a candida ( yeast)cleanse When you have a over growth of yeast in your

body It can

cause all kinds of problems with your thyroid, adrenals, any hormones. I have

been on the

cleanse since the 12th and my depression went away! Two days after I was on it.

You can

eat a lot of foods. But you have to stay away from sugar,and yeast product

theses thing

feed the yeast and does not let you get well. Thanks Steph

Oh, such great advice but how!!!??? The cravings I have are killing me.

Quitting smoking

after 20 years was easier. Yeast isn't so hard but sugar. This would include

white flour,

fruits, honey, etc...

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>>Why would alcohol block pred?<<

From what I have read, both cause stomach irritation.It is believed higher doses

of steroids are sometimes needed due to absorption issues, maybe consuming

alcohol makes absorption less. This is just a guess.

--

Artistic Grooming- Hurricane WV

My Ebay Jewelry Store http://stores.ebay.com/valeriescrystalcreations

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

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I know about the stomach irritation thing - that doesn't seem to be an issue.

Absorption

issues...yeah that's me. I just don't understand how it can work and than not

work. But I

stopped the wine for a while and I'll see what happens. This morning when i woke

I felt a

lot better until I took my meds.

>

> >>Why would alcohol block pred?<<

>

> From what I have read, both cause stomach irritation.It is believed higher

doses of

steroids are sometimes needed due to absorption issues, maybe consuming alcohol

makes

absorption less. This is just a guess.

>

> --

> Artistic Grooming- Hurricane WV

> My Ebay Jewelry Store http://stores.ebay.com/valeriescrystalcreations

> http://www.stopthethyroidmadness.com/

> http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

>

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