Guest guest Posted November 23, 2010 Report Share Posted November 23, 2010 Are Beets The New Brain Food? Here's some food for thought: new research suggests that beets may promote brain health in older adults. Beets are high in nitrates, chemical compounds that have been previously shown to improve circulation with demonstrated benefits to intestinal health, blood pressure, and exercise performance. Now, this super food may have potential anti-aging properties as well. Read More: http://tinyurl.com/29yqhyb Quote Link to comment Share on other sites More sharing options...
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