Guest guest Posted April 14, 2002 Report Share Posted April 14, 2002 I forgot to post here about my weigh in results this past Thursday. I finally made my next mini goal and passed 35 pounds gone! I lost 2.8 pounds this past week, which puts me a little over 36 pounds total gone, gone, gone! Yeah for me! Amy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 14, 2002 Report Share Posted June 14, 2002 Go ahead and get a heart rate monitor, too. I find that they make SUCH a difference in workouts...they actually prevent you from OVER-training, which -- oddly enough -- is the biggest problem folks have. I don't hate going to the gym because I know I won't DIE , so I go more often... I just keep my heart rate where it should be and if that means slowing down, I no longer feel guilty doing it. It helps you know what's best for your body. As a result of using it since December, I'm now in better shape than I have been in years. I thought folks who wore those things were silly, but then I got one and I swear by it. Congrats on the weight loss!!! > Hey, everybody! I lost another 1.9 pounds at weigh in last night, bringing me to over 41 pounds lost total now! Yahoo! I'm only 2.8 pounds from my second ten percent goal! I'm planning to buy myself a great workout outfit when I get there, something I can be proud to wear to the gym... > Amy > > > Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.