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Re: Coconut Kefir

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Hi Limin,

That sounds really good. its is coco water kefir or did you actually use the meat like a pudding?

Donna Gates in BED suggests it by itself or with a light meal and it can assist in digestion..

Misty

Coconut Kefir

I think I have just successfully made 2 liters of coconut kefir, after the fail attempt of sprouting some blackeyed beans, which went sour and gave my son a diarrhea. Can someone advise me on the dosage of kefir and the best time to take it? Thanks much.

Limin

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Thanks, Misty. I use fresh young coconut water + the BED starter.LiminHi Limin,That sounds really good. its is coco water kefir or did you actually use the meat like a pudding?Donna Gates in BED suggests it by itself or with a light meal and it can assist in digestion.. Misty Coconut KefirI think I have just successfully made 2 liters of coconut kefir, after the fail attempt of sprouting some blackeyed beans, which went sour and gave my son a diarrhea. Can someone advise me on the dosage of kefir and the best time to take it? Thanks much.Limin

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Limin- You could start off with a small amount (a few spoonfuls) to check for

reaction/ die-off. We eventually went to about a cup twice a day. I did stop

after a while as I started seeing some negatives- I believe this is not very

common.

FWIW - later at a local meeting, a lady who does a lot of fermenting and teaches

it told me that apparently coconut water, and hence YCK chelates (or at least

pulls) mercury and some kids who start off well on the YCK don't do as well

later.

It seemed to work well for me, but I stopped making it when I stopped giving it

to my son. I hope to 'revisit' it soon for both of us.

>

> I think I have just successfully made 2 liters of coconut kefir, after the

fail attempt of sprouting some blackeyed beans, which went sour and gave my son

a diarrhea. Can someone advise me on the dosage of kefir and the best time to

take it? Thanks much.

>

> Limin

>

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Your welcome Limin. I guess it would be a personal thing, i do really well with the fermented coco water..

but i can imagine it could cause some sensitivities and die off in others..

Can you remind me what you suggested a while back for pesticide toxicity? I believe it was detoxosode..

can you remember by any chance?

Misty

Coconut Kefir

I think I have just successfully made 2 liters of coconut kefir, after the fail at tempt of sprouting some blackeyed beans, which went sour and gave my son a diarrhea. Can someone advise me on the dosage of kefir and the best time to take it? Thanks much.

Limin

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Limin,

We have been having coconut kefir and cultured vegetables for over 3 months with

very good results.

I started giving my kids coconut kefir 2 tablespoons two times a day (on

waking and before going to bed on an empty stomach)for a week and as they didn't

show any negative reaction to it I added one table spoon every week untill they

had 1/2 cup twice daily and on weekend 3 times.

They also have cultured vegetables with every meal(including breakfast) to help

digestion.

You can dilute the kefir with a bit of water( the same way you did with

Recthts-Regulat from biopure) as it can a be a bit strong on it own, but if your

son likes acid foods he may enjoy it.

Donna Gate said that the coconut kefir and cultured vegetables are a good way to

detoxify the body in a natural, gentle and safe manner and also a good way to

nourish the body and I can see that she has a point as my son is doing better

and better every day, we can't believe that his reading and understanding has

excelerated so much in the last couple of months it may not be just the cultured

foods but I give them also the credits for my son academic improvements.

It is a hard to do it continuesly but at the end it pays off.

At the moment I buy 20-30 coconuts a week to kefir them as we all drink the

kefir . For adults is recommended to take 1 cup three times a day and for kids

1/2 cup .

Olga

>

> I think I have just successfully made 2 liters of coconut kefir, after the

fail attempt of sprouting some blackeyed beans, which went sour and gave my son

a diarrhea. Can someone advise me on the dosage of kefir and the best time to

take it? Thanks much.

>

> Limin

>

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