Guest guest Posted August 27, 2003 Report Share Posted August 27, 2003 I started taking L-Tyrosine today. I took 1 500mg capsule this morning. How much does everyone else take? I thought I may try stepping up to 2 pills a day in a few days. ~Leah L-Tyrosine Okay, I thought I'd try using L-Tyrosine. It was cheap, so I thought I'd try it. Here is an interesting link about L-Tyrosine if anybody wants to read about it. http://www.gnc.com/health_notes/Supp/Tyrosine.htm Zina Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 27, 2003 Report Share Posted August 27, 2003 HI Leah, I always take 2 at a time, sometimes 2x's a day or when feeling stressed out. It really helps to calm you down when upset. My vitamin lady has taken up to 10 a day when she was going thru a rough time and was having trouble coping, with no ill effects at all. My problem is remembering to take it when stressed or having it on me !!!LOL!! Quote Link to comment Share on other sites More sharing options...
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