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Protein Buddies

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WHAT DO YOU THINK YOUR DOING!!!!! ITS 7:15 AND YOUR NOT OUT OF BED

MOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOVIE IT!!!!

Well As of this evening I'll be going on no mail so you'll have a couple of

days with out the D.I around 4 days to be exact so I would say relax live it

up cause when I get back I'm going to be pumped even more so!!!!!!!

Love

Theresa

*The most beautiful things in the world can not be

seen or even touched. They must be felt with the

heart. ~Helen Keller~

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BUT that is with rules... You must get in at least 2/3

protein drinks, exercise, and 64 oz of water!! Once that

has taken place then you play!!! :)

D.I.,

Theresa

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Well Theresa, you take care. We are going to miss you! I get a laugh

each time you send out your inspirational drill instructions. You go and

enjoy!!!

Noelie in Louisiana

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Dear Theresa,

My fav DI.. I will do my best to keep up the protein and water without my

motivation each day while you are gone.. I hope you have a good trip.. Be

careful.. and have fun.

Hugs,

in GA

open RNY 12/12/00

revision 04/18/01

revision 02/07/02

sw392

cw 212

-180

5'6

l

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Well, let's see. I got about 80 oz of water in yesterday, 8 proteins (210g, and

worked out and swam.

I'm scared of the DI.

Thanks,

http://www.vitalady.com

For info on PayPal, click this link:

https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com

Re: Protein Buddies

Dear Theresa,

My fav DI.. I will do my best to keep up the protein and water without my

motivation each day while you are gone.. I hope you have a good trip.. Be

careful.. and have fun.

Hugs,

in GA

open RNY 12/12/00

revision 04/18/01

revision 02/07/02

sw392

cw 212

-180

5'6

l

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Hey Mom,

You are doing great.. I need to get motivated and drink more protein, and

start back to the gym again.... plus job hunt this week or next week.. whenever

I decide to go back home again ...

Take care

Hugs,

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