Guest guest Posted July 30, 2003 Report Share Posted July 30, 2003 and thanks for your letters here. I had no idea the junk I was eating was also carbs. I always thought carbs were pasta, rice etc. Now I have learned something here. Thanks so much. My 3 meals a day are not too bad actually. I don't eat deserts etc with any of my meals. I think if I could stop the afternoon urges that would help me a lot. I think I have to start to eat things like rice cakes etc. or vegetables or apples even. It is hard because I do crave these things. I must not have gotten that letter. In the meantime I have some ideas on how to promote his site. I will write you when things quiet down here for me. Been under a lot of stress lately. Today I had my mammo, ultra sound and bone density all in one day. I'm exhausted. Thanks! Anita Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.