Guest guest Posted December 30, 2004 Report Share Posted December 30, 2004 , Heating pad alternated with ice packs. icy hot, ben gay or salonpas patches. light massage, hot bath. Relaxation. Stretching. Pain medications. Mild exercise (for some not me) Mainly, I listen to my body, if it says to slow down or stop that is what I do. Good luck Alenna----------------------Site Mod Aim Id = alenna146 "There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will." Quote By: Epictetus help, save me time and pain Hello all. After work, I come here and read all the post. (or try to). anyway..I have been looking to see what you have tryed for pain, what works, and what does NOT work. so far I have not seen to many post.Maybe if you can send me a message this could save me time and pain from sitting here. Thanks 1. While it is wonderful to share our experiences with everyone on the list as to what treatments do and don't work for us, pls always check with your dr. Some treatments are dangerous when given along with other meds as well as to certain health conditions or just dangerous in general.2. If you are in a difficult situation (doesn't matter what it is) pls don't be afraid to ask for help. It is the first step to trying to make that situation better.Have a nice day everyone. Quote Link to comment Share on other sites More sharing options...
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