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Re: Supplements

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Last night I asked the ER doctor if any of the supplements I'm taking could

be a problem, and she had no idea. She suggested I buy a book. We agreed

that over-the-counter meds and supplements can be just as powerful as

prescription drugs. In hunting for clues today, I found the following

website. Naturally, they're marketing supplements, but they provide much

detailed info about many supplements:

http://www.go-symmetry.com/info-center.htm

Susie

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  • 1 year later...
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Food supplements can be a tricky thing (especially since there are no

regulations on them that they place on medications). If you do not

feel like they are making a difference, they probably aren't. Many

of the viatmins are coated in many things that make it almost

impossible for your body to use it before it passes out of your

system (one common thing is shalack{I doubt I spelled that

correctly}...stuff they use on rooves). Plus if they add sugar to

them, it can cause blood sugar rises. Many brands of vitamins also

do not have all the vitamins at 100% RDA (with the exception of

calcium should be around 65% and magnesium should be around 45%). I

know that when I took store brands or even brands such as GNC I did

not notice a difference. Then my sister told me about Shaklee

products (I am in no way making a sales pitch here just sharing my

opinion). Shaklee clinically tests all their products for

bio-availability. They have had their findings published in medical

journals (something that is very difficult for food supplement

companies to accomplish). They also offer a money back guarantee.

If you do not feel like it worked the way it should have, they will

refund your money. There are many good brands out there. You just

need to read labels and know what you are looking for. If you want

more information, feel free to email me privately.

Kaci :)

--- wrote:

> I have been taking a vitamin made by RestoreX for diabetics. It

> has all the

> things that I think we should be getting. Don't know if it helps

> or not, I

> have only been on it for a month. It was only about $8 for a 30

> day supply.

>

> supplements

>

>

> : I was reading in " Reversing Diabetes " tonite and it talked about

> the

> : nutritional supplements we need to take if we are diabetic and

> the list

> was

> : pretty extensive... I know I can't afford to get everything on

> that list,

> so

> : I thought I'd ask you guys what you take as far as vitamins,

> nutritional

> : supplements... AND do you think they help?

> :

> : Shirley

> :

> :

> :

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In a message dated 7/6/2002 4:30:42 AM Eastern Daylight Time,

shiningmoon@... writes:

> Watch the Gingko if you have high blood pressure

Hi ,

Thanks for this info. Since I lost weight, I no longer have high blood

pressure, but before I take any additional supplements, herbs, etc, I will

discuss it my friend who is a great pharmacist.

Eunice

who is going to breakfast at Golden Corral

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In a message dated 7/6/02 2:33:32 AM Eastern Daylight Time,

angel1173@... writes:

> Plus if they add sugar to

> them, it can cause blood sugar rises.

Ya know, I never thought about it but I bet the two FLINTSTONE vitamins I

take at breakfast is why my bgs are a little higher that meal than the

others. I bet ole Fred n Barney are full of SUGAR!

Seriously, I take Flinstones. :)

But they are the only one's I will consistently take because they taste good

so I have stuck with these. Guess it's time for an adult vitamin, huh?

Shirley

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Shirley:

I did some research on this subject over a year ago. I found this

website to be very informative.

http://www.supplementwatch.com/supcat/category.asp?categoryId=8

As a result of my research, I decided on three different food

supplements. They are:

Glucovite

http://www.glucovite.com/

Gymnema Sylvestre

Bitter Melon

The last two are discussed in the supplementwatch.com article.

I found that these supplements work for me. I have no opinion about

whether they would work for anyone else. As we all know, diabetes is

a very individual condition.

My doctor is aware that I am taking them. In fact, when I first

started taking them, I brought the bottles in for him to review to

one of my appointments. He had no objections.

If nothing else, the article is informative. Hope this helps.

Carol W.

___________________________________________________________

> I was reading in " Reversing Diabetes " tonite and it talked about

the

> nutritional supplements we need to take if we are diabetic and the

list was

> pretty extensive... I know I can't afford to get everything on

that list, so

> I thought I'd ask you guys what you take as far as vitamins,

nutritional

> supplements... AND do you think they help?

>

> Shirley

>

>

>

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Those are loaded with sugar! Basically the kids vitamins have added

sugar to make kids more receptive to eating them. It very well good

be why your bgs are higher.

--- sjgrace@... wrote:

> In a message dated 7/6/02 2:33:32 AM Eastern Daylight Time,

> angel1173@... writes:

>

>

> > Plus if they add sugar to

> > them, it can cause blood sugar rises.

>

> Ya know, I never thought about it but I bet the two FLINTSTONE

> vitamins I

> take at breakfast is why my bgs are a little higher that meal than

> the

> others. I bet ole Fred n Barney are full of SUGAR!

>

> Seriously, I take Flinstones. :)

>

> But they are the only one's I will consistently take because they

> taste good

> so I have stuck with these. Guess it's time for an adult vitamin,

> huh?

>

> Shirley

>

>

>

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<<I was reading in " Reversing Diabetes " tonite and it talked about the

nutritional supplements we need to take if we are diabetic and the list was

pretty extensive... I know I can't afford to get everything on that list, so

I thought I'd ask you guys what you take as far as vitamins, nutritional

supplements... AND do you think they help?>>

I take AlphaBetic vitamins....special for diabetics. It has most of the

suggested supplements. I get mine at WalMart. While I was buying it

yesterday, I noticed another brand that comes powdered, in packets....same

idea. I believe they help.

(wsm311@...)

Peace and Carrots Farm

Vermont

http://www.homestead.com/peaceandcarrots/

http://groups.yahoo.com/group/VermontHomesteaders/join

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