Potatoes (WAS: Re: to Ken)

[Guest guest]

so why not nuke the potato instead of baking it?

Carolyn

Type 2, Actos & Insulin

[Guest guest]

In a message dated 4/28/02 10:26:28 PM Central Daylight Time,

km07@... writes:

> I LOVE good salsa. Anybody know any that comes in a jar?

>

>

Ken,

I think home-made salsa is the best. I was just thinking that you can also

try Fat Free sour cream and Benacol or Take Control in place of butter. Have

you tried any of these?

Sheila

[Guest guest]

In a message dated 4/29/02 11:54:32 AM Eastern Daylight Time,

shantiquarian@... writes:

> I am a coupon aholic.

Hi Carolyn,

Me too! My hobby is saving money or getting something for nothing. Last

week, I bought CD-R's for hubby and a new mouse pad for me. Both are free

after rebate. When shopping for clothes (and I had to buy new clothes top to

bottom, inside and out, after losing weight.) I never buy anything unless it

is marked down 50%, I prefer 75% with at least an additional 15% off that

price. Everything I buy using coupons or on sale items is used. If I buy

something for very little money or for free and I can't use it, there is

always someone that can. Homeless shelters, homes for abused women, etc.

Eunice

[Guest guest]

>in a jar

check the food isle where the mexican foods are you will find plenty but I am

partial to Neuman's Mild myself.

Carolyn

Type 2, Actos & Insulin

[Guest guest]

Newmans stuff is excellent!! But now I only use Hunts No Sugar Added

Sauce

" Carolyn Kaminski "

<shantiquarian@provi To:

<diabetes >

de.net> cc:

Subject: Re: Potatoes

(WAS: Re: to Ken)

04/29/2002 09:37 AM

Please respond to

diabetes

>in a jar

check the food isle where the mexican foods are you will find plenty but I

am partial to Neuman's Mild myself.

Carolyn

Type 2, Actos & Insulin

[Guest guest]

Ken

I am a coupon aholic. I cut them like a tazmanian devil. No one wants to be

behind me at a check out. My point! I shop where we get doubles to a $1

mostly. I use the coupons to try anything at least once. If I find something I

really like then I hoard the coupons and watch for sales to stock up. I always

get my favorites for half or less that way and my tryouts are not a total loss

either if I didn't like them.

Carolyn

Type 2, Actos & Insulin

[Guest guest]

But if you are low-carbing, skip the salsa and add the butter and maybe a

little sour creme - it has carbs. Also alot of salsa had sugar added, so I

can have a little, but more than a couple of tsps makes my blood sugar go

up. Of course butter has zero carbs, but if you're eating a baked potato,

you have already had alot of carbs anyway. It is surely a mixed can of

worms. You have either got to be low carb and high fat or low fat and high

carb, but for diabetics the high carb can be deadly.

>

>Reply-To: diabetes

>To: <diabetes >

>Subject: Re: Potatoes (WAS: Re: to Ken)

>Date: Sun, 28 Apr 2002 19:16:29 -0400

>

>Better yet skip the sour cream and butter and heap on some salsa of your

>choice. Variety and benefits too boot.

>Carolyn

>Type 2, Actos & Insulin

>

>

>

[Guest guest]

In a message dated 4/29/02 4:54:47 AM Central Daylight Time,

km07@... writes:

> What's your excuse?

Alas, I have none. I really think Yahoo is just sending messages later

than they were sent out.

Sheila

[Guest guest]

Ken,

Try the Worcestershire sauce that Dave suggested. I'm anxious to see

who else likes that. I might beat you to it, tho....I dunno. I'll

letcha know if I get one. Gonna do that W sauce thing with it.

Lynn

-=needing lunch!=-

> I have to get a potato first. That will be Saturday. What you want

me

> to put on it?

>

> Ken

>

[Guest guest]

I guess the trick would be to find out where the carbs come from and avoid that

ingredient. But the garlic would definately X out some bad stuff for all it's

good properties if there is enough in there.

Carolyn

Type 2, Actos & Insulin